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Caroline Glason Yoga provides expert-led yoga classes and one-to-one tuition in Ipswich, Felixstowe, and surrounding areas. Specialising in accessible yoga for all abilities, we focus on improving flexibility, strength, and mental well-being through traditional practices adapted for modern lifestyles. Our evidence-based approach combines physical postures, breathwork, and relaxation techniques to address individual health goals.
Yoga Classes
Meditation
One To One
Improved flexibility
Stress reduction
Accessible for all abilities