Caroline Glason Yoga offers a range of yoga classes, workshops, and one-to-one tuition for all levels and ages. Our classes focus on yoga postures, breath awareness, and relaxation to help improve physical and mental well-being. With a background in teaching and a qualification in yoga instruction, our experienced teacher Caroline Glason will guide you through a practice that suits your needs and abilities. Whether you're looking to manage stress, improve flexibility, or simply feel more energized, our yoga classes can help. With options for gentle and beginner-friendly classes, as well as more challenging and advanced classes, there's something for everyone at Caroline Glason Yoga.
The studio's knowledgeable and caring teachers, variety of classes, and calming atmosphere make it a standout yoga studio.
Some classes may be too strenuous for those who are out of shape.
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