Al Stone Cognitive Hypnotherapy is a professional service that offers evidence-based Cognitive Hypnotherapy to individuals seeking to overcome anxiety, stress, and other personal challenges. Our team, led by Al Stone MNCH(Acc), DipCogHyp, HPD, NLP(MPrac), AccHypSup, utilises a gentle and modern approach to help clients unlock their full potential and achieve a more fulfilling life. Through one-on-one sessions, we work together to uncover the root causes of problems and develop new thought patterns and habits, empowering clients to overcome obstacles and achieve their goals.