Helen's Yoga is a holistic wellness center offering a variety of yoga classes, including Hatha and Iyengar styles, as well as perinatal yoga classes specifically designed for pregnant women. Our expert yoga instructor, Helen, uses a combination of traditional and modern techniques to create a safe and supportive learning environment. With a focus on physical and mental well-being, our classes are suitable for people of all ages and abilities. Whether you're looking to improve your physical health, reduce stress, or simply find some inner peace, Helen's Yoga has something for everyone.
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