Head First Talking Therapy is a renowned hypnotherapy and psychotherapy practice that specializes in anxiety, stress, confidence, and social anxiety treatments. With over 20 years of experience, Alice provides personalized therapy sessions using a range of techniques, including CBT, hypnotherapy, and mind coaching. She helps clients overcome everyday thinking issues, build resilience, and achieve a happier, healthier life. From COVID-19-related issues to menopause symptoms, weight loss, and sports psychology, Alice offers tailored solutions for a wide range of mental health concerns. Her goal is to help clients thrive, not just survive, by providing a safe, non-judgmental space for them to explore their thoughts, emotions, and behaviors.
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