Green Yoga delivers friendly yoga classes in Glasgow, Paisley, Bridge of Weir, Kilmacolm and online. Founded by Janis Green, a Hatha yoga teacher, Green Yoga offers courses designed for all levels of fitness and yoga experience. With a focus on physical and mental wellbeing, Green Yoga aims to provide a balanced and peaceful experience through yoga, breathing, and meditation techniques. Regular group classes and one-to-one tuition are available for those looking to improve their physical and mental health. With a qualified and experienced teacher, Green Yoga provides a supportive environment for individuals to develop their flexibility, strength, and overall wellbeing. By incorporating yoga into their daily routine, individuals can expect to see improvements in their physical and mental health, including increased energy, reduced stress and anxiety, improved sleep, and enhanced overall sense of wellbeing.
The reviews are overwhelmingly positive, with attendees praising the teacher's knowledge and the relaxing atmosphere.