1 to 1 Counselling is a private practice providing individual, couples, and young people's counselling services via face-to-face, telephone, or online options. Our experienced and accredited counsellor and supervisor, Larraine Cox, offers a flexible and confidential service to support individuals in overcoming a range of issues, from anger and anxiety to trauma and relationships. We also offer single session therapy and rewind trauma therapy. With a focus on LGBTQ and neurodivergent-friendly support, our aim is to provide a safe and empowering environment for individuals to address their concerns and work towards a better future.