Welcome to First Choice Pilates, a well-established Pilates studio in Stowmarket, providing expert instruction and personalized attention to help clients achieve their health and fitness goals. Whether you're a beginner or an experienced Pilates enthusiast, our classes and private sessions cater to every need, from injury rehabilitation to general fitness and wellness. Our experienced instructor, Lynn Perry, offers a range of Pilates classes, including group matwork and private sessions, using small equipment to enhance movement and add variety to exercises. With a focus on correct alignment, good movement patterns, and continuous support, we help clients achieve a stronger, more mobile, and pain-free body.
All three reviewers have experienced significant improvements in their health and wellbeing, praising the classes and instructor for personalized attention and effective exercises.
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