Chris Dear Performance is a personal training and strength & conditioning coaching business with over 12 years of experience. We offer one-to-one personal training, virtual personal training, and remote online coaching services. Our goal is to bring expert coaching and training programming to individuals of all levels, from complete beginners to experienced athletes. Our evidence-backed coaching and training programming ensures long-term progression and achievement of goals. Whether you're looking to improve your overall health and wellbeing, lose body fat, or gain strength and endurance, we have a programme to suit your needs.
The trainer Chris is highly praised for his excellent training, guidance, and support, leading to significant progress in fitness and overall well-being.
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