Meridian Yoga, Meditation and Relaxation is a holistic wellness center that offers a range of yoga classes, workshops, and retreats in Malvern and online. Our founder, Alexandra Jones, is a certified yoga teacher with over 10 years of experience. We specialize in Scaravelli-inspired yoga, which focuses on movement, breathwork, and mindfulness to promote relaxation, flexibility, and inner balance. Our classes cater to all ages and abilities, from beginners to advanced, and aim to help individuals develop strength, flexibility, and reduce stress. We also offer one-to-one sessions, workshops, and events for individuals, pairs, and small groups. By combining traditional yoga poses with mindful, grounded movements, we aim to promote a deeper connection between the body, mind, and spirit. With our welcoming and supportive environment, you can expect a transformative experience that will leave you feeling relaxed, renewed, and refreshed.
The reviews are overwhelmingly positive, highlighting Alix's exceptional teaching skills, warm and welcoming approach, and ability to create a peaceful and calming atmosphere.