Connecting People with Property
At Your Time Therapy, our mission is to provide a safe, non-judgmental, and supportive environment for individuals to explore their thoughts, feelings, and experiences. Our goal is to empower individuals to develop a greater understanding of themselves, improve their mental wellbeing, and enhance their overall quality of life.
Our Philosophy
Our approach is centered around the person-centered core model, which emphasizes the importance of the therapeutic relationship between the counsellor and client. We believe that every individual is unique, and we tailor our approach to suit your specific needs and goals. Our therapist, Phil Martin, is dedicated to creating a space where you feel heard, validated, and empowered to make positive changes in your life.
Our Services
We offer counselling services online, by telephone, and face-to-face in Bournemouth. Our services are designed to help individuals cope with everyday life challenges, including low self-esteem, depression, anxiety, relationships, and more. We also provide support for individuals dealing with addiction, weight loss, phobias, and other issues that may be affecting their daily lives.
Our Approach
Our approach is collaborative, empathetic, and non-judgmental. We believe that every individual has the internal resources to make positive changes in their life. Our role is to provide a supportive and understanding environment that facilitates personal growth, self-awareness, and empowerment. We use a range of therapeutic tools and techniques, including cognitive behavioural therapy, solution-focused therapy, and internal family systems, to help you achieve your goals.
About Phil Martin
Phil Martin, our therapist, has 16 years of experience working as a counsellor and psychotherapist. He has a background in engineering and has worked in the public and private sectors, including managing teams and working with socially challenged individuals. Phil has a Masters degree in Counselling from the University of Strathclyde and is a registered member of the British Association for Counselling and Psychotherapy (BACP) and the Association of Christian Counsellors (ACC).
Confidentiality
We take confidentiality very seriously, and all information shared during sessions is treated with utmost respect and privacy. There are a few exceptions, such as if we believe you intend to cause serious harm to yourself or someone else, or if required by a court of law. We also undergo regular supervision to discuss our client work, and supervisors are bound by confidentiality rules.
Costs & Payment Options
We offer competitive pricing for our services, and concessions are available for those who are struggling financially. Our initial telephone consultation is free of charge, and subsequent sessions are charged at 60 for individuals and 75 for couples. We accept payment via bank transfer.
Overview of Reviews
The reviews of the therapist in question are overwhelmingly positive, highlighting their exceptional interpersonal skills and ability to instill confidence in their clients.
Therapeutic Approach
The therapist is commended for being truly empathic, a quality that enables them to create a safe and supportive environment for their clients. This empathetic nature allows clients to feel positively about themselves, which is a crucial aspect of the therapeutic process.
Client Experience
The reviewer praises the therapist for making them feel uplifted and confident during each meeting, indicating a high level of professionalism and dedication to their clients' well-being.
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