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Business Details
16 Years
experience
BACP Accredited Counselling Services in Bournemouth
Fresh Focus Support Services was established to provide a professional, flexible, and friendly counselling experience tailored to individual needs. With over 20 years of experience in supporting clients through personal challenges, our practice is built on a foundation of integrative humanistic therapy, combining Person-Centred, Transactional Analysis, Psychodynamic, and Systemic Family Therapy approaches. We hold BACP accreditation, reflecting our commitment to maintaining high professional standards and ethical practice. Our services are designed to create a safe, non-judgmental space where clients can explore their concerns, develop coping strategies, and work towards personal growth.

We offer both face-to-face and online sessions, ensuring accessibility for individuals, couples, and families across Bournemouth and beyond. Our expertise extends to addressing complex issues such as trauma, neurodiversity, addiction, and family dynamics, supported by continuous professional development in emerging therapeutic techniques. We prioritise client autonomy, offering flexible session structures and concessionary rates to ensure our services remain inclusive and accessible. Our approach is grounded in the belief that every individual possesses the capacity for positive change, and we are dedicated to facilitating this journey with compassion and expertise.
Services
Counselling Family Support Supervision Online Therapy Group Therapy Counselling Room Hire
Details
  • Year established: 2010
Highlights and features
  • 20+ years of experience in integrative humanistic therapy and systemic family practice
  • BACP-accredited counsellors with specialist qualifications in trauma and neurodiversity
  • Flexible session formats including online therapy via Google Meet
  • Concessionary rates available for low-income individuals and students
  • Proven track record in resolving relationship conflicts and family dynamics
Associations and certifications
  • British Association of Counselling and Psychotherapy (BACP)
What people say
Safe non-judgmental space Effective trauma resolution techniques Flexible session options Empathetic and professional Practical coping strategies
Services
Individual Counselling
Our individual counselling provides a confidential environment for addressing anxiety, depression, and personal challenges. Using integrative techniques like CBT and mindfulness, we help clients develop coping strategies and self-awareness. Sessions last 50-90 minutes, with pricing from 60, and are available face-to-face or online via Google Meet.
Family Support
Specialised family mediation addresses communication breakdowns and generational conflicts. We employ systemic therapy to improve boundaries and resolve disputes, with sessions priced at 75. Our approach helps families navigate transitions like divorce or neurodiversity-related challenges through structured 60-minute appointments.
Professional Supervision
BACP-compliant supervision for counsellors and therapists focuses on ethical practice and professional development. Sessions use integrative models to enhance therapeutic effectiveness, available at 60 per hour. Ideal for practitioners seeking to refine their skills in trauma-informed or neurodiversity-inclusive care.
Group Therapy
Themed group sessions foster peer support for issues like anxiety and relationship challenges. Groups run for six sessions at 25 each, combining guided discussion with skill-building exercises. Limited to eight participants to ensure personalised attention and meaningful interaction.
Online Counselling
Secure Google Meet sessions offer accessible mental health support nationwide. Initial consultations establish confidentiality protocols, with ongoing 50-minute sessions at 60. Particularly suited for clients managing mobility issues or seeking discreet remote support options.
People
Lisa Finch
BACP Accredited Counsellor & Supervisor
Lisa Finch has 20+ years' experience in integrative humanistic therapy, specialising in trauma resolution and neurodiversity. She holds BACP accreditation and Level 6 qualifications in counselling supervision, with expertise in family systems and Internal Family Systems therapy.
Questions
What types of counselling do you offer?
We provide individual, couples, and family therapy alongside group sessions. Specialisms include trauma recovery, neurodiversity support, and addiction counselling using integrative humanistic methods.
Are your therapists BACP accredited?
Yes, our lead therapist Lisa Finch holds BACP accreditation in both counselling and psychotherapy, meeting their rigorous standards for experienced practitioners.
Do you offer online therapy sessions?
Yes, we conduct secure Google Meet sessions after initial in-person contracting. Online therapy maintains the same confidentiality and quality as face-to-face appointments.
What are your cancellation policies?
Sessions cancelled with less than 24 hours' notice incur a full charge unless rescheduled within the same week to maintain service continuity.
Are concessionary rates available?
We offer limited concessionary spaces for low-income individuals, under-25s, and student counsellors. Please discuss eligibility before booking your initial session.
How can I book an appointment?
Contact us via phone at 07769539340 or through our website contact form to schedule your initial consultation at Athena House, Bournemouth.