Business Details
22 Years
experience
Your Trusted Yoga Studio in Glasgow & Surrounding Areas
Founded in 2004, Green Yoga has been delivering transformative yoga experiences under the guidance of Janis Green, a Hatha yoga teacher with decades of expertise. Our practice combines traditional techniques with modern adaptations, catering to all fitness levels across Glasgow, Paisley, Houston, Kilmacolm, and online. Janiss credentials include Yoga Scotland qualifications, a British Wheel of Yoga Diploma in Pregnancy Yoga, and training with the Institute of Yoga Sport Science, ensuring expert-led sessions. We focus on enhancing physical strength, mental clarity, and emotional well-being through mindful workouts, breathing exercises, and guided relaxation. With over 20 years of teaching experienceincluding immersive workshops and one-to-one tuitionwe prioritise inclusivity, offering adaptable classes for beginners to advanced practitioners.Our commitment to creating welcoming, non-judgmental spaces has fostered a loyal community, evidenced by consistently positive client feedback. By blending ancient yoga principles with contemporary needs, we empower individuals to achieve holistic health improvements. All classes maintain a balanced structure of static postures, dynamic sequences, and meditation, ensuring comprehensive mind-body benefits. Our transparent pricing and flexible options, including online participation, make yoga accessible to all. This enduring dedication to quality instruction and client-centric approaches solidifies Green Yogas reputation as a trusted wellness provider.
Services
General Yoga
Stronger Yoga
Yoga for Sportspeople
Online Yoga
One-to-One Tuition
Details
- Year established: 2004
Highlights and features
- We offer 20+ years of expert-led yoga instruction with specialised qualifications.
- Our classes adapt to all fitness levels, ensuring safe and effective practice.
- We provide inclusive, welcoming environments for both in-person and online sessions.
- Our workshops deliver immersive experiences for deeper wellness transformation.
- We guarantee measurable improvements in flexibility, stress reduction, and mental clarity.
Associations and certifications
- Yoga Scotland
- British Wheel of Yoga
What people say
Life-changing experience
Amazing teacher
Relaxing environment
Tailored adaptations
Community spirit
Services
General Yoga
Our General Yoga classes cater to all experience levels, combining static postures, dynamic sequences, and breathing exercises. Sessions improve flexibility, posture, and mental clarity while accommodating individual needs through adaptable intensity options. Each class concludes with guided relaxation to enhance overall well-being.
Stronger Yoga
Designed for those seeking greater physical challenges, Stronger Yoga builds strength and endurance through intensified postures. This class maintains safety while pushing boundaries, ideal for practitioners with basic fitness levels looking to elevate their practice through structured progression techniques.
Yoga for Sportspeople
Tailored for athletes, this class enhances performance and recovery through sport-specific yoga sequences. Focused on injury prevention and mobility improvement, it combines dynamic stretching with strength-building poses to optimise physical conditioning for active individuals.
Online Yoga
Accessible live-streamed sessions via Zoom maintain our signature teaching quality remotely. Participants receive real-time guidance while practicing safely at home, with class structures mirroring in-person sessions to ensure consistent benefits regardless of location.
One-to-One Tuition
Personalised sessions address individual goals, whether rehabilitation from injury or mastering specific techniques. Customised lesson plans adapt to personal schedules and physical requirements, providing focused attention to accelerate progress and build confidence.
People
Janis Green
Founder & Lead Instructor
With over 20 years teaching experience across India, Canada, and Scotland, Janis holds Yoga Scotland and British Wheel of Yoga qualifications. She specialises in adapting practices for diverse needs, including pregnancy yoga and sports performance enhancement, while fostering inclusive learning environments.
Questions
What types of yoga classes do you offer?
We provide General Yoga for all levels, Stronger Yoga for advanced practitioners, Sport-Specific Yoga, Online Sessions, and Private Tuition tailored to individual needs.
Are classes suitable for complete beginners?
Yes, all classes include adaptable options. Instructors guide newcomers through foundational poses while maintaining challenge levels for experienced participants.
Do you offer pregnancy-specific yoga?
Our General Yoga classes accommodate prenatal needs through modified postures. Janis holds a British Wheel of Yoga Diploma in Pregnancy Yoga for specialised guidance.
What equipment do I need?
Bring a yoga mat, water bottle, and comfortable clothing. A blanket or jumper helps during relaxation sessions to maintain body warmth.
How can I book private yoga lessons?
Contact Janis directly via email to arrange one-to-one tuition. Sessions cost £50 per hour with customised plans addressing specific goals or injuries.
Are workshops worth attending?
Our immersive 3-hour workshops provide deeper practice exploration with advanced techniques, receiving consistent praise for transformative experiences in client testimonials.
