Enhance your confidence, assertiveness, and well-being
Who We Are
At Awareness Coaching and Therapy Limited, we are a team of professionals dedicated to providing high-quality therapy services to individuals from all walks of life. Led by our Director, Anne Millne-Riley, a UKCP Registered Practitioner and experienced therapist, our team is committed to providing a safe, supportive, and confidential environment for our clients.
What We Do
At Awareness Coaching and Therapy Limited, we offer a range of therapy services, including psychotherapy, counselling, hypnotherapy, and cognitive behavioural therapy (CBT). We tailor our approach to meet the unique needs of each client, utilising evidence-based techniques to help individuals overcome a wide range of issues, including anxiety, depression, and trauma. Our therapy services are designed to help clients gain a deeper understanding of themselves, build confidence, and develop the skills necessary to achieve their goals.
Our Approach
Our approach is built on a foundation of empathy, understanding, and respect. We believe that every individual has the capacity to grow, learn, and heal, and our role as therapists is to provide the supportive conditions necessary to facilitate this process. We work closely with our clients to understand their unique challenges and goals, and we utilise a range of therapeutic techniques and modalities to help them achieve their objectives.
Our Specialisms
At Awareness Coaching and Therapy Limited, we specialise in a range of areas, including:
- Bereavement and loss: We offer a safe and supportive space for individuals to process their grief and find a way forward.
- Fear and anxiety: Our therapists are trained to help individuals manage their anxiety and overcome their fears.
- Childhood issues: We understand the impact that childhood experiences can have on adult life and offer therapy to help individuals work through these issues.
- Relationship issues: We provide therapy for individuals, couples, and families to improve communication and strengthen relationships.
- Performance anxiety: Our therapists are experienced in helping individuals manage their performance anxiety and achieve their goals.
Our Awards and Accolades
We are proud to have received recognition for our work, including the "Most Innovative Therapist and Coach" and "Recognised Leader in Psychotherapy" awards from GHP Magazine in 2018.
Get in Touch
If you would like to learn more about our therapy services or would like to book an appointment, please do not hesitate to contact us. We look forward to working with you.
Review Summary
Positive Feedback
The reviewer, Rebecca Stead, has had an extremely positive experience with Anne's hypnotherapy sessions. She found the sessions to be tremendously helpful and appreciated Anne's professionalism and personable nature.
Details of the Review
Rebecca Stead, who gave a 5-star rating, praised Anne's hypnotherapy sessions, stating that they really worked for her. She also commended Anne on being a professional and personable individual.
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