Empowering Health and Wellness, One Client at a Time.
At 360 Health Physiotherapy & Pilates clinic, we are dedicated to providing top-notch physiotherapy and Pilates services to help our clients maintain and improve their physical and mental health and wellbeing. Our state-of-the-art facilities, conveniently located on the Hillsborough Old Road, Lisburn, offer a calm and serene environment for our clients to relax and focus on their health goals.
Our Services
We offer a range of services, including physiotherapy, matwork Pilates, reformer Pilates, Fitbumps & Beyond, and sports massage. Our team of experienced physiotherapists and certified Pilates instructors work together to provide individualized rehab plans tailored to each client's specific needs and goals. Our physiotherapy services focus on managing pain, dysfunction, and recovery, while our Pilates classes aim to improve flexibility, strength, and overall physical fitness.
Meet the Team
Our team of experts is led by Chartered Physiotherapist and Certified Pilates Instructor Suzanne Creighton, who has over 15 years of experience working as a physiotherapist and Pilates instructor. Our instructors are all Chartered Physiotherapists and have undergone rigorous training with the APPI (Australian Physiotherapy and Pilates Institute) to gain their Pilates qualifications. We continue to develop as instructors through ongoing updates and courses, ensuring that our clients receive the highest standard of care and instruction.
Our Approach
At 360 Health, we believe in a collaborative approach to healthcare, bringing together our expertise in physiotherapy and Pilates to provide innovative and functional rehab plans that address the whole person - body, mind, and spirit. Our team is passionate about motivating clients and delivering tailored exercises to meet individual needs within challenging, innovative classes.
What Our Clients Say
Our clients rave about our services, praising our friendly and supportive atmosphere, expert instruction, and tailored approach to health and fitness. Whether you're recovering from an injury, managing chronic pain, or simply looking to improve your overall health and wellbeing, we invite you to experience the 360 Health difference.
Excellent Experience with Fitmums and Pilates Classes
Friendly and Supportive Atmosphere
The reviewers consistently praised the friendly and supportive atmosphere of the Fitmums and Pilates classes. The instructors, Suzanne and Deidre, were commended for their excellent teaching skills, ensuring that the participants' form and breathing were correct during exercises. The classes were described as a "safe space" where individuals could recover and regain confidence in exercising, especially during the post-natal period.
Personalized Attention and Expertise
The reviewers appreciated the personalized attention and expertise of the instructors, who took individual concerns and ailments into account and tailored the movements accordingly. The physios were commended for their specialized training in post-natal recovery, making them well-equipped to handle the unique needs of new mothers.
Welcoming and Comfortable Premises
The studio was described as lovely, welcoming, and comfortable, making it an ideal environment for participants to feel at ease and focus on their exercises.
Highly Recommended
All reviewers highly recommended the Fitmums and Pilates classes, praising the instructors, the classes, and the premises. They appreciated the opportunities to make new friends and enjoy a great workout that felt both safe and challenging.
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