Empowering Bodies, Healing Minds, and Nurturing Spirits
Located in the heart of Glasgow's West End, we are a bespoke yoga and wellness studio, proudly serving the community since 2008. Our mission is to provide a nurturing space where individuals can cultivate physical, mental, and emotional well-being through a diverse range of yoga classes, workshops, and holistic therapies.
Our Services
We offer a comprehensive range of services designed to suit every body, every mind, and every one. Our daily yoga classes cater to all levels and styles, from gentle and restorative to dynamic and vinyasa flow. Our meditation sessions and sound baths create a peaceful and transformative atmosphere, allowing individuals to relax, unwind, and rejuvenate. Our website features a range of testimonials and reviews from satisfied clients who have discovered the transformative power of yoga and meditation.
Holistic Wellness
Beyond yoga, our studio offers a holistic approach to well-being through our services and therapies. These include hypnosis, healing, massage, reiki, and counseling, all aimed at promoting emotional and mental balance. Our sound bath therapy sessions are specifically designed for schools and the workplace, promoting collective well-being and stress relief.
Our Teachers
Our experienced and qualified teachers, Pol, Paula, and Sam, bring a wealth of knowledge and expertise to our studio. With years of experience in yoga, meditation, and healing, they are dedicated to guiding individuals on their unique journey of self-discovery and transformation.
Community Engagement
At our studio, we believe in fostering a sense of community and connection. We regularly host events, workshops, and classes, designed to meet the needs of our diverse and vibrant community. From charity fundraisers to seminars and workshops, we strive to create a platform where individuals can connect, grow, and support one another.
Getting Involved
To stay informed about our latest classes, workshops, and events, follow us on social media or subscribe to our newsletter. We also offer corporate wellness programs, private yoga sessions, and workshops tailored to meet the specific needs of your organization or community.
Find Us
Our studio is conveniently located at 4 Lansdowne Crescent, West End, Glasgow G20 6NQ. For more information, please visit our website or contact us directly.
Overall Experience
The reviews for Yoga, Meditation, and Healing are overwhelmingly positive. The studio is described as warm and welcoming, with knowledgeable and caring teachers who have helped students improve their yoga practice and overall well-being.
Teaching Staff
The instructors, Paula and Pol, are praised for their expertise, kindness, and patience. They are described as "amazing teachers, " "knowledgeable yoga gurus, " and "caring and professional." Pol is particularly commended for his ability to explain yoga positions clearly and provide adjustments according to students' flexibility levels and physical restrictions.
Classes and Atmosphere
The studio offers a range of classes, including dynamic vinyasa sessions, yoga therapeutics, and beginner classes. The atmosphere is described as peaceful and nurturing, with a welcoming vibe that makes students feel at ease. Students appreciate the variety of classes and the opportunity to work on specific issues or goals.
Student Success Stories
Many students report significant benefits from practicing at the studio, including improved flexibility, reduced stress, and increased overall well-being. One student who had previously struggled with yoga found Pol's beginner class to be a game-changer, and said it had become one of the highlights of their week.
Consensus
The consensus is that Yoga, Meditation, and Healing is a wonderful studio with exceptional teachers and a supportive atmosphere. Students feel seen, heard, and understood, and appreciate the opportunity to practice yoga in a way that is tailored to their individual needs and goals.
