Om-Tastic-Yoga

At Om-Tastic Yoga, our mission is to provide a haven for individuals seeking physical, mental, and emotional balance and well-being. We believe that yoga is a journey of self-discovery, and our goal is to guide you every step of the way. Our experienced instructor, Anne Davidson, has spent years perfecting her craft, studying various yoga styles, and honing her skills in therapeutic yoga and Ayurveda.

Our Services

Our classes cater to individuals of all ages, fitness levels, and abilities. We offer a range of services, including:

• Early Evening Classes: Enjoy our convenient early evening classes, tailored to fit your schedule.
• One-to-One Sessions: Benefit from individually tailored sessions, addressing specific needs and goals.
• Therapeutic Yoga: Experience targeted yoga sessions, designed to promote healing, relaxation, and rejuvenation.

About Yoga

Yoga is an ancient practice that has been around for over 5,000 years. It is a holistic discipline that embodies the art and science of living, emphasizing physical postures (asana), breathing techniques (pranayama), and meditation. Yoga aims to balance the body, mind, and spirit, enhancing overall well-being and promoting a deeper connection with oneself.

The Benefits of Yoga

Incorporating yoga into your daily routine can bring numerous benefits, including:

• Increasing physical strength and flexibility
• Realigning the body physically
• Toning and restoring energy levels
• Teaching relaxation and stress management techniques
• Promoting mental clarity and focus
• Enhancing emotional stability and resilience
• Improving overall physical and mental well-being

Who Am I?

I, Anne Davidson, am a dedicated yoga instructor with years of experience in corporate finance and entrepreneurship. My journey with yoga began as a therapeutic approach to improve my mental and emotional well-being. I have since dedicated myself to sharing the transformative power of yoga with others.

A Brief Background

After a successful career in corporate finance, I transitioned to entrepreneurship, building and running my own business for over a decade. When the recession hit, I seized the opportunity to pursue my passion for yoga, establishing Om-Tastic Yoga. Along the way, I honed my skills through extensive training in various yoga styles, including therapeutic yoga and Ayurveda.

My Qualifications and Expertise

I hold a British Wheel of Yoga Diploma and have studied with various organizations, including Yoga Scotland, Inner Yoga, and TSYP. My training in Svastha Yoga in Europe earned me a Therapy and Ayurveda Diploma. This extensive experience has equipped me to offer one-to-one sessions, focusing on specific needs and goals.

Join Us

At Om-Tastic Yoga, we warmly invite you to embark on a yoga journey, tailored to your unique needs and goals. Whether you're seeking stress relief, improved physical health, or mental clarity, our expertly guided classes will help you discover the transformative power of yoga. Contact us to learn more about our services and classes.