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At Cloud9 Therapy, we are dedicated to delivering targeted, empathic, and intuitive therapy that helps you move on from whatever has been holding you back. If you have been experiencing uncomfortable feelings such as anxiety, self-doubt, and imminent failure, or have negative thoughts that bring you down and affect your life, we are here to support you. We understand that your behaviour may be affecting your ability to live your life to the full, causing you to avoid certain situations and people. While friends and family may want to listen and offer help, it can be challenging for them to fully understand what you're going through. That's where we come in.
Meet Your Therapist
Hello, I'm Jenny, the owner of Cloud9 Therapy and Chelmsford Therapy Rooms. I am a therapist with a passion for helping people overcome their challenges and live their best lives. Therapy is a completely private and confidential way for you to work through whatever has been holding you back, and I am here to guide you every step of the way.
Hypnotherapy
Hypnotherapy is a powerful tool that works on an unconscious level to help you respond to situations differently. When we engage in certain behaviours, such as avoiding a social situation or going to the doctor, it becomes an unconscious action. Hypnotherapy helps to change this behaviour by working with your unconscious mind, allowing you to respond in a healthier way that aligns with your goals. For example, if you feel anxious in job interviews, hypnotherapy can help remove or lessen this anxiety so that you can focus on the interview without being debilitated by symptoms of anxiety. Hypnotherapy is very structured and goal-oriented, with results often being swift and long-lasting.
Counselling Therapy
Counselling therapy, on the other hand, is a talking therapy where we discuss your issues consciously and work towards resolution over time. In my practice, there is no time frame, but sessions are still structured and planned. Counselling therapy is less goal-oriented than hypnotherapy, and my style of therapy allows you to explore the issues you need to, but it tends to be a longer process.
My Story
Having faced and recovered from a severe anxiety and panic disorder, as well as imposter syndrome, I understand how debilitating these issues can be. Facing your issues and overcoming them is the bravest thing you will ever do, and I am here to support you through this process in a non-judgemental, safe, and friendly atmosphere.
Contact Cloud9 Therapy
When you're ready to reach out, you can give me a call on 0330 100 5162 or drop me an email on info@cloud9-therapy.co.uk. You can also CLICK HERE to fill in the contact form, and I will get in touch. Please note that any information you give me over the phone, via email, or in person is strictly confidential.
Practitioner's Review
Reliable and Professional Facilities
This 5-star review highlights the excellent experience of working at the Chelmsford Therapy Rooms. The reviewer mentions the convenient location in central Chelmsford, which offers ample parking for clients. Furthermore, the reviewer emphasizes that all therapists working at the practice are thoroughly vetted and provide proof of their credentials, ensuring a high level of professionalism.
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