Business Details
Professional Counselling Services in Stoke-on-Trent
Established to provide compassionate and professional counselling services, Put U First offers a safe and confidential environment for individuals seeking personal growth and emotional healing. With over two decades of experience in the field, the practice combines person-centred and integrative approaches to address a wide range of emotional and psychological challenges. Clients benefit from flexible appointment scheduling, including evenings and weekends, and access to a temperature-controlled, comfortable counselling space in Stoke-on-Trent. The practice adheres to the BACPs Ethical Framework for Good Practice in Counselling and Psychotherapy, ensuring the highest standards of care. Specialised support is available for issues such as anxiety, depression, trauma, and relationship difficulties, with a commitment to fostering client empowerment and resilience.Supervision services are also offered to qualified and trainee counsellors, reflecting a dedication to professional development within the field. Payment options include secure online transactions, with clear policies on session fees and cancellations. The practice maintains strict confidentiality protocols and complies with data protection regulations, including GDPR. Clients can access support through in-person sessions or secure remote meetings via telephone or Zoom. Put U First remains committed to evolving its services to meet the changing needs of individuals seeking therapeutic support.
Services
Individual Counselling
Counsellor Supervision
Remote Therapy
Trauma Support
Anxiety Management
Highlights and features
- BACP-accredited counsellor with 20+ years of experience
- Flexible day, evening, and weekend appointments available
- Person-centred approach integrated with evidence-based models
- Secure remote counselling via telephone or Zoom offered
- Adherence to BACPs Ethical Framework and GDPR compliance
Associations and certifications
- BACP
- Manchester Institute for Counselling and Psychotherapy
Services
Individual Counselling
Private one-to-one sessions address emotional and psychological challenges for adults and young people aged 8+. Using person-centred and integrative approaches, the service supports clients dealing with anxiety, depression, trauma, and relationship issues. Sessions are available in person or via secure remote platforms, with flexible scheduling options.
Counsellor Supervision
Supervision services for qualified and trainee counsellors combine person-centred principles with explorative models. The practice offers a safe environment for professional development, adhering to BACP ethical standards. Sessions focus on enhancing therapeutic skills and addressing challenges in counsellor-client relationships.
Remote Therapy
Secure telephone and Zoom sessions provide accessible support while maintaining confidentiality. The service includes encrypted communications and GDPR-compliant data protection measures. Remote options suit clients preferring virtual interactions or requiring flexibility due to location or schedule constraints.
Trauma Support
Specialised therapeutic interventions address post-traumatic stress disorder and related conditions. The approach integrates trauma-informed practices with person-centred care, focusing on building resilience and processing experiences in a safe, structured environment tailored to individual needs.
Anxiety Management
Targeted strategies help clients manage anxiety disorders and stress-related conditions. The service combines cognitive-behavioural techniques with mindfulness practices, offering practical tools for symptom management and long-term emotional regulation in a supportive therapeutic setting.
People
Debbie Dennis
Counsellor and Supervisor
BACP-accredited counsellor with a sociology degree and diplomas in counselling and transactional analysis. Specialises in person-centred therapy, offering support for anxiety, trauma, and relationship issues while providing supervision for fellow professionals.
Questions
What types of counselling services are available?
Individual counselling for adults and young people aged 8+, supervision for counsellors, and remote therapy via telephone or Zoom are offered.
How can I book an appointment?
Contact via phone at 07887 921788 or email through the contact form to schedule day, evening, or weekend appointments.
What are the session fees?
Individual sessions cost £40 (1 hour) or £50 (1.5 hours). Counsellor supervision is £50 per month.
Do you offer online counselling options?
Yes, secure remote sessions via telephone or Zoom are available with GDPR-compliant data protection measures.
What qualifications does the counsellor hold?
Debbie Dennis holds a B.A. in Sociology, a Diploma in Counselling, and a Certificate in Supervision from Manchester Institute for Counselling and Psychotherapy.
Are sessions confidential?
All sessions adhere to strict confidentiality agreements and BACPs Ethical Framework for Good Practice in Counselling and Psychotherapy.
