Empowering you on your journey towards a healthier, happier you
Here at the Island School of Yoga, we are dedicated to providing a comprehensive yoga experience that nourishes the body, mind, and spirit. Our team of experienced and passionate instructors, led by Emma Spencer-Goodier, offer a range of classes, intensives, workshops, and retreats that cater to all levels and needs. From gentle Hatha classes to dynamic Ashtanga practices, we provide a safe and supportive environment for you to explore the transformative power of yoga.
Our Approach
At the Island School of Yoga, we believe that yoga is a therapeutic practice that can heal, calm, and balance the mind and body. We draw inspiration from various traditions, including Sivananda, Iyengar, and Ashtanga, to create a unique and holistic approach that honors the individual's journey. Our classes are carefully crafted to promote physical strength, flexibility, and balance, while also cultivating mental clarity, focus, and inner peace.
Our Services
We offer a diverse range of services to support your yoga journey:
- Classes: Our weekly classes cater to all levels, from beginners to advanced practitioners. We offer Hatha, Ashtanga, and Yoga for All classes, as well as specialized classes, such as SUP Yoga.
- Intensives and Retreats: Join us on our immersive yoga retreats, where you can deepen your practice, rejuvenate, and connect with like-minded individuals.
- Workshops: Stay updated with the latest events and workshops, covering topics such as meditation, pranayama, and teacher training.
- Private Tuition: Benefit from one-on-one guidance and personalized instruction with our experienced teachers.
- Teacher Training: Embark on a comprehensive 300-hour teacher training program, or specialize in meditation, pranayama, or SUP yoga.
Why Choose Us
At the Island School of Yoga, we are committed to providing a supportive and non-judgmental environment that encourages personal growth, self-awareness, and compassion. Our experienced instructors are dedicated to guiding you on your yoga journey, whether you're a beginner or an advanced practitioner. We believe that yoga is a powerful tool for transformation and empowerment, and we're passionate about sharing its benefits with our community.
Summary of Reviews for Emma's Yoga Retreats and Classes
Overall, the reviews for Emma's Yoga Retreats and Classes have been overwhelmingly positive, highlighting the exceptional experience provided by Emma and her team.
Emma's Skills and Qualities as a Yoga Instructor
Emma has been consistently praised for her exceptional teaching skills, patience, and ability to make her students feel welcomed and comfortable. She is described as a wonderful, thoughtful, and knowledgeable yoga instructor who goes beyond the poses to deepen yoga practice and challenges her students to explore what yoga means in their lives.
Emma's Chalet and Accommodations
The chalet where the retreats are held has been described as wholesome and welcoming, with delicious and varied food and home comforts. The village of Villard Reculas in France provides access to the massive ski area of Alpes D'Huez, making it an ideal location for those who enjoy both yoga and skiing.
Value for Money
Many reviewers have commented on the great value for money that Emma's Yoga Retreats and Classes offer, with one reviewer stating that it was "great value for money."
Personal Benefits of the Yoga Retreats and Classes
Many reviewers have reported experiencing personal benefits from attending Emma's Yoga Retreats and Classes, including improved physical and mental health, increased flexibility, reduced stress, and a greater sense of wellbeing.
Recommendations
Emma's Yoga Retreats and Classes have been highly recommended by all the reviewers, with many expressing their intention to return for future retreats and classes.
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