Get Fit, Lose Weight, and Build Confidence with Us!
At Studio Twenty 3, we are dedicated to helping men and women in Chandler's Ford achieve their health and fitness goals in a supportive and non-intimidating environment. Our team of professional coaches is passionate about providing personalized training sessions that cater to individual needs and goals. We offer two types of training sessions: Personal Training (1-2-1) and Semi-Private Personal Training (SPPT) (4 people), both of which are designed to help our members achieve long-lasting results.
Our Story
Our journey began 12 years ago, when our founder, a Sports Science graduate, recognized the need for a more personalized and supportive approach to fitness. Frustrated with the lack of guidance and motivation in large commercial gyms, our founder set out to create a training studio that would provide a welcoming and enjoyable environment for people of all ages and fitness levels. Today, we are proud to have helped hundreds of men and women in Chandler's Ford achieve their health and fitness goals.
Our Services
At Studio Twenty 3, we offer a range of services designed to help our members achieve their goals. Our Personal Training sessions provide one-on-one guidance and support, while our Semi-Private Personal Training sessions offer a more social and motivating environment. Our coaches are dedicated to educating our members on proper technique and form, ensuring that they get the most out of their training. We also provide flexible programs that can be tailored to fit our members' busy lifestyles.
Our Mission
Our mission is to make exercise enjoyable and rewarding for everyone. We believe that fitness should be a positive and empowering experience, and we are committed to providing a supportive and non-intimidating environment that allows our members to thrive. Whether you're looking to get fit, lose weight, or simply feel more confident, we are here to help you every step of the way.
Trainer Quality and Expertise
The trainers at Studio Twenty 3 are highly praised for their knowledge, friendliness, and ability to adapt to individual needs. They provide personalized support and guidance, creating tailored programs to help clients achieve their fitness goals.
Personalized Experience
Clients appreciate the private environment of the studio, which allows for a more personalized and non-intimidating experience. The trainers are dedicated to understanding each client's goals and needs, providing a tailored approach to fitness and nutrition.
Variety and Fun
The trainers at Studio Twenty 3 are commended for making exercise enjoyable and varied. Clients appreciate the different approaches and exercises used, which keeps their workouts fresh and engaging.
Nutrition and Support
In addition to exercise, the trainers provide guidance on nutrition and offer support outside of sessions, including sending workouts for clients to do at home or on holiday.
Community and Motivation
The studio is described as having a welcoming and community-like atmosphere, with trainers and clients motivating and supporting each other.
Results and Progress
Clients have seen significant progress and results from their training, including weight loss, increased strength and fitness, and improved overall health and wellbeing.
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