Business Details
Accredited Hypnotherapy & Counselling in Southport
Mind and Body Solutions Southport is a dedicated practice specialising in holistic mental health support. Founded by Clare Rusby, a fully accredited integrative counsellor and hypnotherapist, we combine evidence-based therapeutic techniques with innovative approaches to address stress, anxiety, and emotional challenges. With formal training and accreditation from the National Hypnotherapy Society and the National Counselling Society, our practice adheres to the highest industry standards while prioritising individualised care.Clare's extensive professional background includes crisis support work and school-based counselling, complemented by expertise in pranic healing. All services are delivered remotely via secure video platforms or telephone, ensuring accessibility for clients across the UK and internationally. Our commitment to continuous professional development ensures clients receive the most effective, up-to-date treatments tailored to their unique needs.
Services
Hypnotherapy
Integrative Counselling
Hypno-Counselling
Pranic Healing
Online Therapy
Highlights and features
- We offer 20+ years' legal and mental health industry experience
- Our integrative approach combines multiple therapeutic disciplines
- All services available remotely with flexible evening hours
- Dual accreditation from leading professional bodies
- Proven success with complex mental health conditions
Associations and certifications
- National Hypnotherapy Society
- National Counselling Society
- Professional Standards Authority
What people say
Life-changing experience
Highly recommended
Complete transformation
Genuine care
Remarkable progress
Services
Hypnotherapy
Hypnotherapy induces controlled trance states to facilitate mental and physical health improvements. Sessions use guided relaxation and targeted suggestions to modify thought patterns and physiological responses. This evidence-based treatment addresses anxiety, stress, and behaviour modification through enhanced subconscious receptivity. Clients typically experience 2-3 sessions for lasting effect.
Integrative Counselling
Integrative counselling combines multiple therapeutic models for personalised mental health treatment. Drawing from CBT, person-centred therapy, and psychoanalytical techniques, this approach addresses both presenting issues and underlying causes. Sessions adapt dynamically to client progress and evolving therapeutic needs.
Hypno-Counselling
Hypno-Counselling merges talk therapy with hypnotic techniques for accelerated results. This hybrid approach addresses psychological root causes while implementing immediate symptom management strategies. Particularly effective for anxiety-related conditions and complex trauma resolution.
Pranic Healing
Pranic healing utilises life-force energy to restore physical and emotional wellbeing. Non-contact treatments cleanse energy blockages before introducing revitalising energy. Scientific principles underpin its application for stress reduction, chronic pain, and holistic wellness maintenance.
Remote Therapy
Secure virtual therapy sessions maintain clinical effectiveness while enhancing accessibility. Using encrypted platforms like Zoom, this format eliminates travel requirements while maintaining therapeutic engagement. Clients report equal or better outcomes compared to traditional in-person sessions.
People
Clare Rusby
Accredited Psychotherapist
Clare Rusby combines 20+ years legal sector experience with advanced psychotherapy training. A dual-accredited practitioner with the National Hypnotherapy Society and National Counselling Society, she specialises in stress-related disorders. Her background includes crisis support work and primary school mental health programmes, integrating hypnotherapy, counselling, and pranic healing techniques.
Questions
What conditions can hypnotherapy treat?
Hypnotherapy can address anxiety, stress, phobias, addictions, weight management, insomnia, and chronic pain. Sessions combine relaxation techniques with targeted suggestions for lasting behavioural change.
How does online therapy compare to face-to-face sessions?
Research confirms equal efficacy for remote and in-person therapy. Secure video platforms offer greater flexibility without compromising treatment quality or therapeutic connection.
What is integrative counselling?
This approach combines cognitive behavioural therapy, solution-focused techniques, and person-centred methods tailored to each client's unique needs and personal history.
How does pranic healing work?
This energy-based therapy cleanses and energises the body's energy field using specific protocols to accelerate healing and restore psychological balance.
What's the typical treatment duration?
Most issues require 3-8 sessions. Initial consultations assess requirements, with follow-ups reinforcing positive changes through combined therapeutic modalities.
