Counselling In Havant

Jeffrey Lane Counselling & Psychotherapy is a professional practice based in Havant, Hampshire, offering a range of services designed to support individuals, couples, and groups in achieving emotional well-being and personal growth. Our experienced and qualified counsellor and psychotherapist, Jeff Lane, has been established since 1992 and has a passion for helping people navigate life's challenges.

Our Services

At Jeffrey Lane Counselling & Psychotherapy, we understand that every individual's journey is unique, and that's why we offer a bespoke approach to counselling and psychotherapy. Our services include individual therapy, couples therapy, and group therapy, all of which are designed to support you in achieving your personal goals and overcoming obstacles. Whether you're struggling with anxiety, depression, anger management, or relationship issues, we're here to provide a safe, non-judgemental space for you to explore your feelings and work through challenges.

Our individual therapy sessions are tailored to your specific needs, and can help you address issues such as stress, panic attacks, phobias, and low self-esteem. We also offer couples therapy, which can help you and your partner communicate more effectively, resolve differences, and build a stronger, more fulfilling relationship. Additionally, our group therapy sessions are designed to support organisations and teams in managing conflict, improving communication, and promoting team creativity and productivity.

Our Approach

At the heart of our practice is a deep respect for each individual's unique experiences and perspectives. We believe that everyone deserves a tailored approach to counselling and psychotherapy, and that's why we avoid the 'one size fits all' approach. Instead, we work collaboratively with our clients to identify their specific needs and goals, and develop a personalized plan to support them in achieving those goals.