Rebecca Slinn

Welcome to the website of Rebecca Slinn, a qualified and experienced counsellor offering individual and couples therapy in the Hampshire and Surrey areas. I am passionate about supporting individuals and couples in navigating life's challenges and achieving lasting positive change.

Who I am

I am a BACP Registered Counsellor with over 19 years of experience working with individuals and couples. My background includes private practice, working with students, and volunteering for a local counselling service for six years. I firmly believe in creating a safe and confidential space for clients to explore their thoughts, feelings, and experiences.

My Approach

I employ an integrative approach to counselling, utilizing a blend of proven therapeutic methods based on individual client needs. This means I can adapt my techniques to best suit your unique situation and goals. I combine elements of Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Psychodynamic Therapy, and Mindfulness to offer a holistic and tailored experience.

What I Can Offer

I can help you with a wide range of issues, including:

• Relationship difficulties: Partner conflict, family tensions, communication issues, and infidelity.
• Mental health concerns: Anxiety, depression, stress, and low self-esteem.
• Life transitions: Grief, divorce, redundancy, and major life adjustments.
• Trauma and abuse: Overcoming past experiences and navigating difficult situations.

My Commitment

I am dedicated to providing a supportive and empowering environment where you can explore your concerns and work towards positive change. I offer a safe and respectful space where you can feel heard and understood.

Next Steps

If you are ready to take the next step in your journey towards personal growth and well-being, please feel free to get in touch. I look forward to hearing from you and discussing how I can support you in achieving lasting change.