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32 Years
experience
Join A.O. Taekwondo Romsey for Martial Arts Training
Established in 1994, A.O. Taekwondo Romsey Martial Arts has been dedicated to empowering individuals through high-quality martial arts instruction. Our team of highly qualified instructors delivers dynamic, technical classes tailored to all ages and abilities, fostering physical fitness, self-discipline, and self-defence skills. With a focus on creating a safe, inclusive environment, we prioritise safeguarding through rigorous DBS checks, trained safeguarding leads, and transparent policies.

Our structured programmes, including family-friendly sessions and belt grading systems, ensure progressive learning while building confidence and community. Over three decades, we have cultivated a welcoming atmosphere where members achieve personal goals, form lasting connections, and embrace the transformative benefits of Taekwondo.
Services
Taekwondo Classes Sparring Little Ninjas Family Training Self-Defence Fitness Development Belt Grading Safeguarding Beginner Sessions Advanced Techniques
Details
  • Year established: 1994
Highlights and features
  • We have over 30 years of experience in martial arts instruction.
  • Our team consists of certified experts with extensive safeguarding training.
  • We prioritise safety with rigorous DBS checks and safeguarding policies.
  • Classes cater to all ages and abilities, from beginners to advanced.
  • Transparent pricing with exclusive offers for new members.
What people say
Excellent instructors Great bonding experience Friendly and hard working group Highly recommend Improved fitness
Services
Taekwondo Classes
Our Taekwondo classes develop physical fitness, self-discipline, and technical proficiency for ages 5+. Structured curricula cater to white belts through black belt preparation. Instructors focus on controlled techniques, sparring fundamentals, and traditional forms. Classes promote confidence-building and goal-setting within a supportive community environment.
Little Ninjas
Designed for ages 5-7, the Little Ninjas programme introduces basic Taekwondo skills through engaging, age-appropriate activities. Sessions build coordination, listening skills, and early self-defence techniques while maintaining a fun, energetic atmosphere. Parents report improved focus and confidence in young participants.
Sparring
Sparring classes develop practical combat skills, reflexes, and strategic thinking. Instructors guide participants through controlled drills and partner exercises. Suitable for all levels, these sessions enhance agility, timing, and application of techniques in dynamic scenarios while maintaining strict safety protocols.
Family & Kids Classes
Family training sessions allow parents and children to learn together, strengthening bonds through shared achievement. Classes balance technical instruction with playful elements, accommodating mixed skill levels. Participants develop mutual support networks while progressing through belt ranks as a family unit.
Self-Defence
Self-defence training focuses on practical techniques for real-world scenarios. Instructors teach situational awareness, de-escalation strategies, and physical countermeasures. Programmes cater to adults seeking personal safety skills and children learning boundary-setting, all within a framework of responsible martial arts practice.
People
Alex Overy
Club Instructor & Lead Safeguarding Officer
With over 30 years of martial arts experience, Alex Overy established Romsey's premier Taekwondo school in 1994. He specialises in youth development and safeguarding, holding advanced instructor qualifications and DBS clearance.
Jo Worthington
Deputy Safeguarding Officer
Jo Worthington supports safeguarding initiatives and member welfare as a long-standing club member. She promotes safe practices across all training sessions and events while maintaining approachable support for families.
Suzi Todhunter
Assistant Safeguarding Officer
Suzi Todhunter ensures policy compliance during training sessions and events. With extensive club experience, she maintains consistent safeguarding standards and provides reliable support for members' safety concerns.
Questions
What age groups do you accept?
We welcome ages 5+ with dedicated programmes: Little Ninjas (5-7), Family Classes, and Adult Sessions. No upper age limit for participation.
Do I need prior martial arts experience?
No prior experience required. Our structured curriculum accommodates complete beginners through advanced practitioners, with progression tracked via belt grading systems.
What should I wear for the first class?
Beginners should wear comfortable sportswear and train barefoot. We provide guidance on official dobok uniforms after registration.
How do safeguarding procedures work?
We implement DBS-checked instructors, designated safeguarding leads, and clear reporting protocols. Parents receive detailed policy documentation during registration.
Can I try a class before joining?
Yes, we offer free taster sessions with no obligation. Book online or contact us directly to arrange your first session.
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