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34 Years
experience
Freestyle Combat Karate Training
Established in 1992, Freestyle Combat Karate has become a leading authority in karate instruction across Hampshire and Dorset. Our federation operates under the English Karate Federation (EKF), British Karate Federation (BKF), and World Karate Federation (WKF), maintaining rigorous standards for over three decades. We specialise in delivering structured karate training for both adults and children, with a focus on character development, self-discipline, and physical fitness. Our team of fully qualified instructors includes former England internationals, all holding enhanced DBS checks and first aid certifications. We provide monthly grading courses, three annual gradings, and a three-tier squad system that supports athletes competing at national and international levels. Our proactive approach includes a dedicated 100 Club Fund to assist squad members with competition expenses.

With classes in multiple locations including sports centres and primary schools, we prioritise creating a safe environment for skill development. Our affiliation with global karate organisations ensures our teaching methods remain aligned with international standards. We maintain comprehensive safeguarding policies, including a designated Child Safeguarding Officer, to ensure participant welfare. Our commitment to excellence is demonstrated through regular competitions, training camps, and community engagement initiatives. This combination of expertise, structured programming, and safety consciousness has established us as one of the country's premier karate federations.
Services
Karate Lessons Competition Training Grading Courses Squad Development School Programs
Details
  • Year established: 1992
Highlights and features
  • Established 1992 with proven track record in martial arts instruction
  • Instructors include former England internationals and certified professionals
  • Three-tier squad system for competitive athlete development
  • Enhanced DBS checks and first aid certified instructors
  • Dedicated child safeguarding policies and safe practice protocols
Associations and certifications
  • English Karate Federation
  • British Karate Federation
  • World Karate Federation
What people say
Expert instructors Excellent competition results Structured grading system Child-friendly environment Professional training facilities
Services
Karate Lessons
Structured karate instruction for all ages and skill levels. Our lessons focus on traditional techniques combined with modern teaching methods to develop physical fitness, self-discipline, and confidence. Classes operate in multiple locations across Hampshire and Dorset with qualified instructors.
Competition Training
Specialised training program for competitive athletes. Includes kata and kumite preparation, tournament strategy, and physical conditioning. Our squad members have achieved success at national and international championships including English International Open events.
Grading Courses
Monthly grading opportunities with three annual assessment periods. Courses prepare students for belt promotions through structured curriculum covering technical skills, forms, and sparring techniques. Includes preparation for first belt grading after 10-12 weeks.
Squad Development
Three-tier squad system supporting competitive progression. Features access to international competitions, technical refinement sessions, and financial assistance through our 100 Club Fund. Designed for serious martial artists seeking advanced development.
School Programs
Karate instruction integrated into primary and secondary school curricula. Focuses on character development, physical education, and life skills. Delivered by DBS-checked instructors following safeguarding protocols with dedicated child protection officers.
People
Collin Rudkin
Chief Instructor
6th Dan black belt and former England international with over 30 years' experience. Leads instructor training and competition preparation. Holds enhanced DBS and first aid certifications. Oversees curriculum development and competition strategy.
Laura Legg
Child Safeguarding Officer
Designated safeguarding lead with responsibility for child protection policies. Provides support for parents and students. Ensures compliance with safety regulations across all training locations. Available for confidential consultations.
Danny Rudkin
Instructor
Certified karate instructor with competition coaching expertise. Assists in grading courses and squad training. Holds enhanced DBS and first aid qualifications. Focuses on technical development and student progression.
Questions
What age groups do you cater for?
We offer classes for children aged 5+ and adults of all ages through our primary school programs and community centre sessions.
Do you offer beginner classes?
Yes, our structured program starts with sports kit training before progressing to formal karate uniform and grading after 4-8 weeks.
Are your instructors qualified?
All instructors hold enhanced DBS checks, first aid certifications, and have competitive martial arts experience at national/international levels.
Can I compete in tournaments?
Our three-tier squad system prepares students for competitions including EKF events, with regular participation at national championships.
What safety measures are in place?
We maintain comprehensive safeguarding policies, designated child protection officers, and risk assessments for all training locations.
How often are grading exams?
Monthly grading courses with three annual assessment opportunities for belt promotions through our structured curriculum.
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