Business Details
21 Years
experience
Emergency
services
Chartered Psychological Therapy in Broadstone
We are a private psychological therapy practice based in Broadstone, Dorset, led by Dr Elena Peters, a Chartered Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society. With over 16 years of experience in psychotherapeutic and mental health settings, we specialise in providing tailored therapy for emotional difficulties, including depression, trauma, relationship issues, and stress-related conditions. Our integrative approach combines evidence-based methods such as Cognitive Behavioural Therapy (CBT), Emotionally Focused Therapy (EFT), and Eye Movement Desensitisation and Reprocessing (EMDR) to address individual needs.We adhere to strict ethical standards and maintain continuous professional development to ensure high-quality care. Our services cater to adults and couples seeking support for personal growth, coping strategies, and recovery from complex psychological challenges.
Services
Psychological Therapy
Cognitive Behavioural Therapy
Emotionally Focused Therapy
EMDR Therapy
Compassion-Focused Therapy
Details
- Year established: 2005
Highlights and features
- We have over 16 years of experience in psychotherapeutic and mental health settings.
- Our integrative approach combines evidence-based methods like CBT, EFT, and EMDR.
- We adhere to strict ethical standards and maintain continuous professional development.
- Sessions are available Monday to Friday, 9:00am to 6:30pm.
- We offer tailored therapy for adults and couples with diverse cultural backgrounds.
Associations and certifications
- Health and Care Professions Council (HCPC)
- British Psychological Society
- International Centre for Excellence in Emotionally Focussed Therapy (ICEEFT)
- EMDR Association UK
- Compassionate Mind Foundation UK
What people say
Respectful and kind
Mental equilibrium restored
Self-worth regained
Easy to talk to
Expertise and skills
Services
Psychological Therapy
We offer tailored psychological therapy for adults and couples experiencing emotional difficulties. Our approach integrates evidence-based methods to address depression, trauma, relationship issues, and stress-related conditions. Sessions focus on personal growth, coping strategies, and recovery through a collaborative therapeutic alliance.
Cognitive Behavioural Therapy
CBT helps individuals understand and modify negative thought patterns and behaviours. Our sessions involve collaborative exploration, skill-building exercises, and homework tasks to manage difficulties like anxiety, phobias, and trauma effectively.
Emotionally Focused Therapy
EFT addresses emotional and relational challenges by fostering secure attachments. We use this approach to treat depression, anxiety, and post-traumatic stress, helping clients reprocess emotions and build healthier relationship dynamics.
EMDR Therapy
EMDR alleviates distress from traumatic experiences by activating the brain's natural healing processes. This therapy is effective for trauma recovery, reducing symptoms of PTSD, and improving emotional resilience through structured protocols.
Compassion-Focused Therapy
CFT develops self-compassion to address shame, self-criticism, and chronic mental health issues. We guide clients in cultivating kindness towards themselves and others, enhancing emotional balance and self-worth through evidence-based techniques.
People
Dr Elena Peters
Chartered Psychologist
Dr Elena Peters is a HCPC-registered Chartered Psychologist with over 16 years of experience in psychotherapeutic settings. She specialises in CBT, EFT, and EMDR, supporting clients with trauma, relationship issues, and mental health challenges.
Questions
What distinguishes a counselling psychologist from other mental health professionals?
Counselling psychologists have advanced academic training and use evidence-based practices grounded in psychological research, offering in-depth assessments and formulations tailored to individual needs.
What happens during the initial meeting?
The first session explores your concerns, clarifies therapy goals, and assesses compatibility with our approach, followed by agreeing on a regular weekly appointment if proceeding.
How long does therapy take?
Duration varies based on individual needs, with short-term counselling (6-12 sessions) for relief and long-term therapy for complex issues, offering flexible session frequencies.
What payment methods are accepted?
We accept cash, bank transfers, and cheques. Fees must be settled at the start or end of sessions, with invoices available for private health insurance claims.
