Business Details
Professional Counselling Services in Fordingbridge
Debbie Earth Counselling has been providing professional psychodynamic therapy since 2025, offering confidential support to adults navigating life's challenges. Our practice combines depth psychology with cognitive behavioural techniques to address anxiety, depression, and relationship difficulties. With accreditation from the British Association for Counselling and Psychotherapy, we maintain strict ethical standards and professional supervision to ensure client safety. Our approach focuses on building therapeutic relationships that enable lasting personal growth and emotional resilience. We serve clients from a private practice near Fordingbridge, offering tailored sessions that respect individual needs and circumstances.Through continued professional development and integration of mindfulness techniques, we help clients develop self-awareness and coping strategies. Our services include short-term focused therapy and open-ended support for deeper personal exploration. We maintain full public liability insurance and adhere to rigorous professional standards. While primarily serving Fordingbridge, Salisbury, Bournemouth, and surrounding areas, we also accept referrals from healthcare professionals. Our commitment to accessibility is demonstrated through free initial consultations and flexible session structuring.
Services
Psychodynamic Counselling
CBT Techniques
Bereavement Support
Mindfulness Therapy
Relationship Counselling
Anxiety Management
Trauma Therapy
Stress Reduction
Self-Esteem Building
Pain Management
Details
- Year established: 2025
Highlights and features
- BACP-accredited therapist with specialist training in psychodynamic counselling
- Combines depth psychology with evidence-based CBT techniques
- Offers both short-term and long-term therapy options
- Maintains monthly professional supervision and full liability insurance
- Integrates mindfulness and breathing techniques for anxiety management
Associations and certifications
- British Association for Counselling and Psychotherapy
- Professional Standards Authority for Health and Social Care
Services
Psychodynamic Counselling
Explore unconscious patterns affecting current behaviour through a therapeutic relationship. This approach helps resolve deep-seated emotional conflicts and improve self-awareness. Particularly effective for long-standing personal issues and relationship difficulties.
CBT Techniques
Practical skills-based approach for managing anxiety and depression. Teaches specific tools to challenge negative thought patterns and develop healthier coping mechanisms. Particularly effective for immediate symptom relief and practical problem-solving.
Bereavement Support
Specialised support for processing loss and navigating the grieving process. Helps develop coping strategies for managing emotional pain and adjusting to life changes following bereavement. Combines compassionate listening with practical techniques.
Mindfulness Therapy
Integrates yoga-based breathing and meditation practices to manage stress and anxiety. Teaches present-moment awareness to reduce emotional reactivity and promote relaxation. Practical tools for self-regulation during difficult moments.
Relationship Counselling
Explores relationship patterns and communication difficulties. Helps develop healthier interaction styles and boundary-setting skills. Addresses both current relationship challenges and historical relationship patterns affecting present behaviour.
People
Debbie Earth
Counsellor
BACP-accredited therapist with specialist training in psychodynamic counselling and CBT. Experienced in bereavement support and mindfulness-based approaches. Maintains regular professional supervision and continuing development.
Questions
What therapeutic approaches do you use?
I primarily use psychodynamic therapy combined with CBT techniques and mindfulness practices. This integrative approach addresses both deep-seated patterns and immediate symptoms.
How long are counselling sessions?
Standard sessions last 50 minutes and typically occur weekly. The duration of therapy is determined by your individual needs and goals.
What issues do you specialise in?
I specialise in anxiety, depression, relationship difficulties, bereavement, trauma, and self-esteem issues. My approach addresses both immediate concerns and underlying patterns.
Do you offer emergency support?
While I don't provide crisis services, I can help develop coping strategies for acute distress. For emergencies, please contact your GP or local crisis team.
How much does counselling cost?
All sessions cost £55, including the initial assessment. This includes preparation time and professional supervision costs.
What are your qualifications?
I hold a BACP-accredited Diploma in Psychodynamic Counselling and have additional training in CBT and bereavement support. I maintain regular professional development.
