Business Details
25 Years
experience
Expert Psychotherapy in Yarm
Established in 2001, Deborah Ellenor Counselling and Psychotherapy provides expert therapeutic support with over 19 years of professional experience. Registered with the United Kingdom Council for Psychotherapy (UKCP), the practice combines evidence-based models including Internal Family Systems (IFS), Polyvagal Theory, and EMDR to address emotional distress, trauma, and mental health challenges. The therapist holds a Master's in Integrative Psychotherapy and has extensive clinical management experience, having led counselling teams in GP surgeries for three years. Specialising in somatic trauma therapy and neuroscience-informed approaches, the practice prioritises client-centred care, fostering self-awareness and emotional resilience.Continuous professional development ensures alignment with cutting-edge advancements in psychotherapy, including compassion-focused and shame-resolution techniques. Supervision services are available for counsellors and psychotherapists, combining integrative methodologies with boundary-setting and self-care strategies. The practice operates exclusively online via Zoom, offering accessible support to clients seeking long-term healing and personal growth.
Services
Counselling
Psychotherapy
Supervision
Internal Family Systems Therapy
Polyvagal Theory Application
Details
- Year established: 2001
Highlights and features
- 19 years of clinical experience in psychotherapy
- UKCP-registered therapist with Master's qualification
- Specialist in Internal Family Systems (IFS) therapy
- Integrates neuroscience and trauma-informed approaches
- Offers supervision for mental health professionals
Associations and certifications
- United Kingdom Council for Psychotherapy (UKCP)
What people say
Felt really heard
Release blocks
Feel so much better
Massive improvements
In control of life
Services
Counselling
Professional counselling services addressing emotional distress, relationship challenges, and mental health concerns. Utilising person-centred approaches to foster self-awareness and coping strategies. Sessions focus on stress reduction, anxiety management, and navigating life transitions through empathetic, non-judgmental support.
Psychotherapy
Specialist psychotherapy for trauma, depression, and long-standing psychological patterns. Integrates somatic trauma therapy and neuroscience insights to resolve deep-seated issues. Tailored treatment plans combine EMDR, Gestalt, and psychoanalytic techniques to promote lasting emotional healing and behavioural change.
Supervision
Supervision for counsellors and psychotherapists focusing on clinical practice development. Offers integrative methodologies, boundary-setting guidance, and self-care strategies. Enhances professional skills through reflective practice and constructive feedback in individual or group settings.
Internal Family Systems Therapy
Evidence-based IFS therapy addressing psychological parts and core self. Resolves dysfunctional patterns by fostering internal harmony and compassion. Effective for trauma recovery and improving emotional regulation through structured exploration of mental systems.
Polyvagal Theory Application
Polyvagal-informed therapy enhancing nervous system regulation. Applies interpersonal neurobiology principles to treat anxiety, trauma, and stress-related conditions. Combines somatic awareness with therapeutic techniques to improve emotional resilience and physiological stability.
People
Deborah Ellenor
Psychotherapist & Supervisor
UKCP-registered psychotherapist with 19 years' experience. Master's in Integrative Psychotherapy, specialist in IFS and Polyvagal Theory. Former clinical manager for GP surgery counselling teams. Provides supervision and online therapy for emotional healing.
Questions
What therapeutic approaches do you use?
I integrate Internal Family Systems (IFS), Polyvagal Theory, EMDR, and somatic trauma therapy. My approach combines neuroscience insights with person-centred techniques tailored to individual needs.
Are sessions available online?
Yes, all sessions are conducted via Zoom for accessibility. Online therapy maintains the same depth and effectiveness as in-person sessions with secure, confidential platforms.
How long are therapy sessions?
Standard sessions last 50 minutes. The duration allows sufficient time for in-depth exploration while maintaining focused, productive therapeutic work within agreed boundaries.
Do you offer supervision for professionals?
Yes, I provide supervision for counsellors and psychotherapists using integrative methods. Focus areas include clinical practice development, boundary management, and self-care strategies for mental health professionals.
What issues can you help with?
I specialise in trauma, anxiety, depression, relationship challenges, and stress management. My practice addresses both recent emotional distress and long-standing psychological patterns affecting daily life.
