Business Details
23 Years
experience
Scaravelli Yoga Classes in Malvern
Meridian Yoga, founded in 2003 by Alexandra Jones, has established itself as a trusted provider of Scaravelli-inspired yoga classes in Malvern. With over two decades of teaching experience, Alexandra combines her expertise in complementary therapies and yoga to create inclusive, accessible sessions for all abilities. The studio offers a range of services including group classes, one-to-one sessions, workplace mindfulness programs, and woodland retreats, all designed to promote physical and mental well-being. Alexandra's approach emphasizes intuitive movement, breathwork, and grounding techniques, fostering a supportive environment for students to explore their practice.Recognized with multiple awards including 'Yoga Studio of the Year 2022/23', the business remains committed to delivering transformative experiences rooted in Scaravelli principles. Clients consistently praise the studio's welcoming atmosphere, Alexandra's empathetic teaching style, and the tangible benefits experienced through regular practice. The business operates from The Centre of the Hills in North Malvern, with additional services available online and in corporate settings.
Services
Yoga Classes
Meditation Sessions
Woodland Retreats
One-to-One Guidance
Workplace Mindfulness
Details
- Year established: 2003
Highlights and features
- 20+ years of Scaravelli yoga teaching experience
- Inclusive classes for all ages and abilities
- Award-winning yoga instruction since 2003
- Personalized one-to-one and corporate wellness programs
- Recognized by Livewire Prestige Awards for excellence
What people say
Life-changing experience
Incredible teacher
Peaceful sessions
Improved flexibility
Welcoming environment
Services
Yoga Classes
Scaravelli-inspired yoga classes in Malvern designed for all abilities. Sessions focus on mindful movement, breath awareness, and spinal freedom through creative sequences. Classes incorporate grounding techniques and guided relaxations to promote physical and mental well-being.
Woodland Retreats
Day retreats in Herefordshire woodlands combining yoga, meditation, and nature immersion. Activities include guided forest walks, breathwork sessions, and sound baths in a marquee setting. Designed to foster deep relaxation and connection with natural environments.
One-to-One Sessions
Personalized yoga instruction tailored to individual needs and health conditions. Sessions combine Scaravelli principles with complementary therapies for targeted stress relief and mobility improvements. Available in-home, online, or at the Malvern studio.
Workplace Mindfulness
On-site meditation and stress-reduction programs for businesses in Malvern. Customizable sessions include breathwork techniques and mindfulness practices to enhance workplace well-being. Delivered as lunchtime workshops or extended training programs.
Meditation Classes
Guided meditation sessions focusing on breath awareness and mental clarity. Techniques include mantra meditation, focused attention, and loving-kindness practices. Held weekly at The Centre of the Hills with options for daytime and evening attendance.
People
Alexandra Jones
Yoga Teacher & Founder
Certified Scaravelli-inspired yoga instructor with 20+ years teaching experience. Holds qualifications from Morley College London and ITEC. Recipient of multiple yoga industry awards, specializing in accessible yoga for diverse needs.
Questions
What styles of yoga do you teach?
Primarily Scaravelli-inspired yoga focusing on spinal freedom and mindful movement. Classes incorporate elements of breathwork and meditation.
Are classes suitable for beginners?
Yes, all sessions are designed to be accessible for all abilities, with modifications available for different needs.
Do you offer private sessions?
Yes, one-to-one sessions are available for personalized instruction at our Malvern studio or online.
What should I bring to classes?
A yoga mat, comfortable clothing, and water. Blankets and cushions are provided for relaxation sessions.
How can yoga help with stress?
Our classes combine breathwork, mindful movement, and meditation techniques proven to reduce stress hormones and promote relaxation.
Are there corporate wellness options?
Yes, we deliver workplace mindfulness programs to reduce employee stress through customized meditation and breathwork sessions.
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