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40 Years
experience
Pranayama & Yoga Courses Worcestershire
Founded in 1986 by Philip Xerri, Yoga Quests has established itself as a dedicated provider of Pranayama and yoga instruction. With over four decades of experience, our practice integrates structured breathing techniques, mudras, and classical yoga principles to address physical, emotional, and spiritual well-being. Philip's expertise, developed through studies in India and qualifications in complementary therapies, informs our progressive teaching methodology. We offer immersive courses, workshops, and resources designed to make ancient practices accessible to modern practitioners.

Our commitment to quality education is reflected in our comprehensive manuals, international retreats, and flexible online delivery options. By combining mechanical precision with spiritual depth, we empower students to harness prana's transformative potential. As authors of instructional materials and creators of audio resources, we extend our reach beyond traditional classroom settings. Our approach balances rigorous technical instruction with the poetic essence of yogic traditions, ensuring both depth and accessibility for all participants.
Services
Pranayama Courses Yoga Workshops Online Classes Book Sales CD Downloads
Details
  • Year established: 1986
Highlights and features
  • We offer 35+ years of dedicated Pranayama instruction experience
  • Our progressive curriculum follows five distinct developmental phases
  • We combine mechanical precision with spiritual depth in practice
  • Our founder is author of instructional manuals and yoga literature
  • Flexible delivery through online classes and international retreats
Services
Pranayama Courses
Our structured Pranayama courses guide students through five developmental phases. Starting with foundational techniques, progressing through alignment and purification stages, to classical practices. Each course includes practical sessions, theoretical study, and home practice schedules. Participants gain comprehensive understanding of breath control's physical, energetic, and spiritual dimensions.
Yoga Workshops
Residential and day workshops explore specific Pranayama aspects. Topics include chakra energy connections, healing applications, and classical techniques. Workshops combine practical instruction with theoretical exploration, offering immersive experiences for both personal development and teaching preparation.
Online Classes
Live Zoom sessions provide flexible access to Pranayama instruction. Classes accommodate individuals, groups, and yoga schools. Our online platform supports one-to-one tuition, foundation courses, and regular practice sessions while maintaining technical precision and spiritual depth.
Educational Books
Authored materials include practical guides and philosophical explorations. Titles cover teaching methodologies, fictional narratives with spiritual themes, and manuals for structured learning. These resources complement formal instruction while making yogic concepts accessible to broader audiences.
Audio Resources
CD collections feature guided practices and poetic interpretations of yogic principles. Recordings include foundational techniques, chakra-specific exercises, and healing-focused sessions. These audio materials support home practice and reinforce classroom learning through rhythmic and melodic presentations.
People
Philip Xerri
Founder & Instructor
Philip Xerri established Yoga Quests in 1986 after studying with Dr. Swami Gitananda in India. With qualifications in Comparative Religion and teaching methodologies, he has developed a structured Pranayama curriculum. His practice combines traditional techniques with modern pedagogy, supported by authored manuals and audio resources.
Questions
What is Pranayama and how does it work?
Pranayama is a yogic breathing practice that harnesses universal energy through structured techniques. It works by systematically controlling breath to influence physical, emotional, and spiritual states.
What courses do you offer for beginners?
We offer Foundations of Pranayama workshops, six-month foundation courses, and introductory online classes. These programs progressively introduce core techniques while establishing safe practice principles.
Can I learn Pranayama online?
Yes, we provide structured Zoom sessions, recorded practices, and comprehensive manuals. Online learning includes interactive tuition, practice sessions, and personal guidance while maintaining technical accuracy.
Do you offer residential retreats?
We host annual Pranayama intensive retreats combining traditional practices with advanced techniques. These residential programs include daily sessions, theoretical study, and integrated yoga practices in dedicated venues.
What books and resources are available?
We offer instructional manuals, fictional works exploring spiritual themes, and audio collections. Resources cover foundational techniques, chakra connections, and healing applications through both theoretical and practical approaches.
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