Keytolife Counselling

Meet Diana Burton, an Experienced and Accredited Senior Psychotherapist and Supervisor

Key to Life Counselling is spearheaded by Diana Burton, a highly experienced and registered Senior Counsellor and Psychotherapist. With over 35 years of expertise in the care profession, she provides compassionate and effective therapy to individuals, couples, and families.

A Client-Centered Approach to Mental Health

Diana adopts a client-centered approach, meaning she believes in working collaboratively with clients to address their unique challenges and achieve their goals. She utilizes several therapeutic modalities, including:

• Cognitive Behavioral Therapy (CBT) for managing depression, anxiety, phobias, and obsessive thoughts.
• Psychodynamic Therapy to explore the influence of past experiences on current behavior patterns.
• Humanistic Therapy to foster personal growth and self-actualization.
• Gestalt Therapy for understanding and managing current problems through present-moment awareness.
• Person-Centered Therapy for a non-judgmental and supportive client-counselor relationship.
• Existential Therapy for exploring meaning, values, and living authentically.
• Transpersonal Therapy for identifying and resolving underlying issues in life.
• Solution-Focused Therapy to promote positive change and well-being.

Areas of Expertise

Diana has extensive experience in treating various issues, including:

• Relationships & Co-dependency
• Depression & Negative Thinking Patterns
• Anxiety, Phobias & PTSD
• Addiction & Abuse (sexual, physical, mental)
• Bereavement & Loss
• Family Issues
• Adolescent Issues (assertiveness, communication)
• Personal Growth & Development

Tailored Services to Fit Your Needs

Key to Life Counselling offers flexible and individualized services to meet your unique needs. Whether you require individual therapy, couples counseling, or group supervision, Diana will work with you to create a personalized plan that aligns with your goals and aspirations.

Effective and Compassionate Therapy Awaits

If you are seeking compassionate and effective support to overcome challenges and achieve lasting well-being, reach out to Key to Life Counselling today.