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Take the first step towards positive change and wellbeing

At Step-By-Step Counselling & Therapies, we understand the importance of providing a safe, confidential, and non-judgmental space for individuals to explore their thoughts, emotions, and experiences. Our bespoke therapy services are tailored to meet the unique needs and goals of each individual, couple, or family, with the ultimate aim of improving overall wellbeing.

Our Services

Our practice offers a comprehensive range of therapy services, including Counselling, Psychotherapy, Cognitive Behavioural Therapy (CBT), EMDR Therapy, Bereavement Counselling, Advanced Hypnotherapy, and Holistic Therapies. Our therapies are designed to support individuals in managing various mental health challenges, such as anxiety, depression, trauma, and loss, as well as promoting personal growth and self-awareness.

Our Therapist

Our therapist, Jen Brown, is an experienced and qualified Person-Centred/Humanistic and Integrative Counsellor, Psychotherapist, EMDR Therapist, Advanced Clinical Hypnotherapist, and Holistic Therapist. With over 11 years of experience, Jen has built a trustworthy and respected therapy practice, providing a professional and effective service to individuals, teenagers, couples, and families in Bridgnorth, Shropshire, and beyond.

Our Therapy Space

Our private therapy rooms are situated in a peaceful and idyllic countryside setting, just on the outskirts of Bridgnorth, Shropshire. The rooms are easily accessible by public transport, with ample free parking available. For those who require online therapy, we offer bespoke sessions via Skype, FaceTime, WhatsApp Video Call, Zoom, or Teams, as well as telephone sessions.

Professional Affiliations

We are proud to be a Registered Member of the BACP (British Association for Counselling and Psychotherapy), GHSC (General Hypnotherapy Standards Council), GHR (General Hypnotherapy Register), UKRF (UK Reiki Federation), and CNHC (Complimentary and Natural Healthcare Council). We are also approved and registered with various healthcare providers, including Bupa, AXA PPP Healthcare, Vitality Health, Allianz Worldwide Healthcare, Healix Health Services, and the Healthcode Private Practice Register.

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