Back2Fitness Injury Clinic Bournemouth

At Back2Fitness Injury Clinic, we are a sports therapist-run injury treatment, sports massage, and rehabilitation specialist. Our clinic was established in 2007 by Scott Langston, a highly skilled and experienced sports therapist who graduated from the University of Chichester with a B.Sc (HONS) in Sports Therapy in 2006. Over the years, Scott has built a strong reputation for providing exceptional services to individuals and teams from a wide range of sports and disciplines.

Our Services

At Back2Fitness, we offer a comprehensive range of services designed to help you overcome injuries and improve your performance. Our team of sports therapists uses a combination of techniques, including joint mobilisation, soft tissue manipulation, and prescribed exercises, to provide expert injury treatment, sports massage, and rehabilitation. Whether you're a professional athlete, amateur sportsman, or simply looking to maintain your overall fitness and well-being, we have a range of services to cater to your needs.

Injury Treatment

Our injury treatment services are designed to help you recover from muscle, ligament, and joint injuries anywhere in the body, from the neck to the feet. Our therapists use a range of techniques to provide effective pain relief, reduce inflammation, and promote healing. We also offer rehabilitation exercises to help you regain strength and mobility, and prevent future re-occurrences of the injury.

Sports Massage

Our sports massage services are designed to aid recovery, preparation, and performance. We offer a range of massages, including deep tissue, pre-event, post-event, injury prevention, and sports massage, which can be used in conjunction with injury treatment. Our sports massages are tailored to meet the specific needs of each individual, whether you're a professional athlete, amateur sportsman, or simply looking to reduce muscle tension and improve overall well-being.

Rehabilitation

Our rehabilitation services are designed to help you regain strength and fitness after an injury. We use a combination of exercises and techniques, including joint mobilisation, soft tissue manipulation, and prescribed exercises, to help you regain your pre-injury level of fitness and performance. Our rehabilitation services are tailored to meet the specific needs of each individual, whether you're a professional athlete, amateur sportsman, or simply looking to maintain your overall fitness and well-being.

Our Experience

Scott has extensive experience working with a wide range of sports teams and athletes, from Ironmen triathletes to football and rugby teams. He has also provided his services to numerous sports clubs, including Bournemouth International Centre, Hamworthy United FC, AFC Bournemouth, Swanage and Wareham Rugby Club, Poole Athletics Club, Purbeck Triathlon Club, Bulldog Martial Arts Club, and Absolute Adrenaline Events, to name a few. Scott has also provided on-site sports massage and treatment at several events, including the New Forest marathon, Ferndown Sprint Trifest, and the South East College Rugby Sevens.

Our Approach

At Back2Fitness, we take a multi-disciplined approach to injury treatment and rehabilitation. We believe that every individual is unique, and that a one-size-fits-all approach is not effective. Our therapists work closely with each individual to understand their specific needs and develop a personalized treatment plan that addresses their unique requirements.

Staying Up-to-Date

We are committed to staying up-to-date with the latest developments in sports therapy and injury treatment. Scott regularly attends training courses and seminars to ensure that he is always working with the latest techniques and methods.

What We Can Do For You

At Back2Fitness, we can help you overcome injuries and improve your performance. Whether you're a professional athlete, amateur sportsman, or simply looking to maintain your overall fitness and well-being, we have a range of services to cater to your needs. Our expert sports therapists will work with you to develop a personalized treatment plan that addresses your specific requirements and helps you achieve your goals.