Forest Pilates is a small group of dedicated and committed Pilates teachers offering high-quality expert-led classes in mat and equipment Pilates in our dedicated studio in Bransgore and mat classes in Pilley. Our classes cater to all levels, from beginners to experienced practitioners, and focus on improving flexibility, strength, balance, and overall physical and mental well-being. We take pride in providing a safe and relaxed environment for our clients to learn and practice Pilates. Our teachers are highly experienced and qualified, with a range of certifications and specializations, including Pilates for sport, bone health, lower back pain, and older adults. At Forest Pilates, we believe that Pilates is a great form of exercise for everyone, and we strive to make it accessible to all clients while respecting their individual limitations.
Forest Pilates has been praised for its positive impact on physical fitness, mental health, and overall well-being, with participants appreciating Lynda's dedication, expertise, and supportive teaching style.