Business Details
Ashtanga Yoga Classes in Galashiels with Really Wild Yoga
Really Wild Yoga is a warm and welcoming home-based studio nestled at the foot of Gala Hill in Galashiels, offering Ashtanga Vinyasa Yoga classes in-studio and online. Founded by Shelagh Wallace, an Experienced Yoga Teacher (EYT) registered with Yoga Alliance, our tranquil space accommodates up to ten students, providing a peaceful sanctuary just five minutes from the town centre. Shelaghs journey in yoga began with training in Rajadhiraja Yoga at the Himalayan Yoga Institute in India, followed by advanced studies with renowned teachers such as Doug Swenson, Melanie Cooper, and Manju Jois. Our classes cater to all levels, from beginners to seasoned practitioners, with a focus on fostering independence and deepening practice through Ashtangas dynamic methodology.Private 1:1 tuition and online sessions ensure accessibility for those with busy schedules or specific needs. We prioritise a supportive community atmosphere, ensuring everyone feels welcome to explore yogas transformative potential. Our approach integrates the eight limbs of yoga, combining physical movement with mindful breath awareness to enhance cardiovascular health, strength, and mental clarity. With a commitment to continuous growth, we guide students toward a holistic lifestyle that extends yogas benefits beyond the mat. Located at 10 Parsonage Road, Galashiels, we invite you to join our community and experience the profound impact of regular practice.
Services
Ashtanga Yoga Classes
Private Yoga Sessions
Online Yoga Classes
1:1 Tuition
Gift Vouchers
Highlights and features
- We offer private 1:1 yoga tuition tailored to individual needs.
- Our classes are taught by an Experienced Yoga Teacher (EYT) registered with Yoga Alliance.
- We provide accessible online yoga sessions for remote learning.
- Our studio fosters a supportive community atmosphere for all skill levels.
- We integrate traditional Ashtanga principles with modern wellness practices.
Associations and certifications
- Yoga Alliance
Services
Ashtanga Yoga Classes
Our Ashtanga Vinyasa Yoga classes combine dynamic movement with mindful breath awareness to enhance physical strength, flexibility, and mental clarity. Suitable for all levels, sessions follow traditional sequences while accommodating individual progress. Regular practice fosters cardiovascular health, detoxification, and sustained well-being, aligning with the eight limbs of yoga for holistic growth.
Private Yoga Sessions
Tailored 1:1 yoga tuition offers personalised guidance for beginners or those refining their practice. Sessions address specific needs, including injury recovery or home practice development. Flexible scheduling ensures accessibility for busy individuals, combining Ashtanga fundamentals with adaptive techniques to suit individual goals and lifestyles.
Online Yoga Classes
Live-streamed Ashtanga classes provide remote access to structured practice from anywhere. Participants join in real-time for guided sessions mirroring in-studio experiences. This option suits those unable to attend physically, maintaining community connection while offering flexibility for global practitioners to engage with our teaching methodology.
Introduction to Ashtanga Course
A structured four-session course teaching Ashtanga fundamentals, including breathing techniques, sun salutations, and primary series postures. Designed for newcomers, it equips students to build a sustainable home practice. Lessons adapt to individual needs, ensuring a solid foundation for progressing in Mysore-style or led classes.
Gift Vouchers
Digital gift vouchers offer flexible payment options for classes, private sessions, or course packages. Available in denominations from 30 to bespoke amounts, they make ideal gifts for yoga enthusiasts. Vouchers remain valid for 12 months, with extension options available for unused balances.
People
Shelagh Wallace
Yoga Teacher
Shelagh Wallace, an EYT-registered instructor with Yoga Alliance, trained in Rajadhiraja Yoga at the Himalayan Yoga Institute. She deepened her Ashtanga practice under renowned teachers like Doug Swenson and Manju Jois, blending traditional methods with modern wellness insights to guide students toward holistic growth.
Questions
What types of yoga classes do you offer?
We offer Ashtanga Vinyasa Yoga classes, including Mysore-style, led sessions, and private 1:1 tuition, both in-studio and online.
Can beginners join your Ashtanga classes?
Yes, our classes cater to all levels, including beginners, with options to learn fundamentals and progress at your own pace.
Do you provide private yoga sessions?
Yes, we offer tailored 1:1 tuition for individuals seeking personalised guidance, injury recovery, or home practice development.
Are online yoga classes available?
Yes, live-streamed Ashtanga sessions allow remote participation, mirroring in-studio experiences for global accessibility.
How long are your gift vouchers valid?
Gift vouchers are valid for 12 months from purchase, with optional 2-month extensions available for 30% of the voucher price.
How can I book a class?
Book classes online via our website or contact us directly to arrange private sessions or discuss specific requirements.
