Business Details
15 Years
experience
Heated Yoga Classes in Edinburgh | Hot Yoga Edinburgh
Founded in 2011, Hot Yoga Edinburgh is an award-winning studio dedicated to making yoga accessible to every body. Our custom-built studio in Edinburgh city centre combines infra-red heating with advanced air exchange systems to create a welcoming environment for all. Led by co-founder Allison Harrison, we offer heated yoga classes, teacher training, and corporate wellness programs tailored to individual needs. Our inclusive approach ensures modifications for all poses, catering to beginners and experienced practitioners alike.We prioritise community by supporting local businesses and environmental initiatives, including carbon offsetting through tree planting. With over a decade of experience, we provide expert guidance in yoga practice, teacher training, and business development, fostering physical and mental wellbeing through accessible, high-quality services.
Services
Heated Yoga Classes
Aerial Yoga
Yin Classes
Vinyasa Classes
Restorative Yoga
Corporate Yoga Training
Online Chair Yoga
Yoga Teacher Training
Sound Baths
Private Group Yoga
Details
- Year established: 2011
Highlights and features
- We offer heated yoga classes suitable for all experience levels with expert modifications
- Our studio features eco-friendly infra-red heating and air exchange systems
- Inclusive environment with over 10 years' experience catering to diverse needs
- Corporate wellness programs trusted by organisations like The Law Society of Scotland
- Comprehensive 200-hour teacher training with post-graduation mentorship
Associations and certifications
- Yoga Alliance
What people say
Inclusive environment
Expert instructors
Life-changing training
Community focus
Accessible yoga
Services
Heated Yoga Classes
Our heated yoga classes maintain temperatures between 24-37C to enhance flexibility and detoxification. The studio's infra-red heating system creates a therapeutic environment for physical and mental rejuvenation. Suitable for all levels, these classes improve strength, reduce stress, and promote deep relaxation through structured sequences.
200-Hour Yoga Teacher Training
This Yoga Alliance-registered program offers comprehensive training in yoga philosophy, anatomy, and teaching methodology. Includes 21 days of immersive learning, business development guidance, and six months of mentorship. Designed for aspiring teachers seeking professional qualifications with practical skills for diverse classrooms.
Corporate Yoga Training
Custom corporate yoga programs delivered onsite, online, or in our studio. Includes chair yoga, stress reduction techniques, and team-building practices. Proven to enhance workplace wellbeing, focus, and employee satisfaction through accessible, adaptable sessions tailored to organisational needs.
Aerial Yoga Classes
Aerial yoga combines traditional poses with suspended hammocks to deepen stretches and improve alignment. This low-impact practice enhances core strength, spinal decompression, and body awareness. Suitable for all levels, with expert guidance ensuring safe progression through creative, playful sequences.
Sound Bath Meditation
Restorative sound bath events use vibrational therapy to induce deep relaxation and mental clarity. Combining singing bowls, gongs, and chimes, these sessions reduce anxiety and promote emotional balance. Regular events offer immersive experiences for stress relief and spiritual rejuvenation.
People
Allison Harrison
Co-Founder & Lead Instructor
Allison transitioned from a 15-year corporate career to yoga in 2014. She completed her 200-hour teacher training in 2013 and has built Hot Yoga Edinburgh into an award-winning studio. With expertise in functional yoga and business development, she directs teacher training programs and corporate wellness initiatives.
Questions
What yoga styles do you offer?
We provide heated Vinyasa, Yin, Restorative, and Aerial yoga classes alongside Sound Bath meditation events. Our schedule caters to all experience levels with temperature-controlled environments.
Do you offer yoga for complete beginners?
Yes, all classes include modifications for beginners. We recommend starting with our foundational classes or private sessions to build confidence with expert guidance in a supportive environment.
Can businesses arrange corporate yoga sessions?
We deliver tailored yoga programs for organisations, including onsite chair yoga, online sessions, and studio-based classes. Clients include The Law Society of Scotland and Accenture, with proven benefits for workplace wellbeing.
What is your teacher training accreditation?
Our 200-hour Yoga Teacher Training is registered with Yoga Alliance USA. The program exceeds international standards, covering anatomy, teaching methodology, and business development with post-graduation mentorship.
How do you support community and sustainability?
We partner with local suppliers, use energy-efficient systems, and sponsor tree planting initiatives. Our Pay-it-Forward scheme provides free classes annually, reflecting our commitment to social and environmental responsibility.
