The Edinburgh Yoga Club

Welcome to Edinburgh Yoga Club! Established in 1970, we are a renowned yoga studio nestled in the heart of Edinburgh. Guided by the experienced and passionate Stephanie Paxton, we offer a welcoming and supportive environment for individuals of all ages and abilities to explore the profound benefits of Hatha Yoga.

Our Mission

Our primary aim is to empower individuals to cultivate physical and mental well-being through the transformative practice of yoga. Through regular classes, workshops, and personalized guidance, we guide our students in:

• Improving flexibility and mobility through asana practice.
• Enhancing breath awareness through pranayama techniques.
• Reducing stress and anxiety through relaxation methods and mindful awareness.
• Boosting energy levels and overall health through targeted asana sequences.

Our Approach to Yoga

Based on the traditional Hatha Yoga tradition, our classes emphasize a balanced approach to physical postures, breathing exercises, and meditation. We believe in creating a harmonious practice that integrates these elements for a holistic experience.

Who Can Benefit from Edinburgh Yoga Club?

Yoga is suitable for everyone, regardless of age, physical ability, or previous experience. Our welcoming and supportive teachers tailor classes to different levels, ensuring individual needs are met. Whether you're a beginner seeking stress reduction or an experienced practitioner seeking to deepen your practice, Edinburgh Yoga Club has something to offer.

Our Diverse Offerings

We offer a diverse range of classes to cater to different preferences and schedules:

• Beginner and Intermediate classes: Learn the fundamentals of Hatha Yoga, focusing on basic postures, breathing techniques, and relaxation practices.
• Advanced classes: Deepen your practice with more challenging poses, inversions, and advanced yogic techniques.
• Specialised classes: Explore specific areas like Yin Yoga, Restorative Yoga, and Yoga for Specific Conditions.

Join Us and Discover the Power of Yoga!

Join Edinburgh Yoga Club and embark on a transformative journey of physical and mental well-being. Contact us today to learn more about our yogic journey and find the right class for you!