Counselling In Nottingham

Who We Are

Counselling in Nottingham is a private practice offering professional and affordable therapeutic services to individuals in the Nottingham area. Led by experienced and qualified counsellor Michael O'Brien, we provide a welcoming and supportive environment where you can explore your concerns and work towards positive change in your life.

Our Approach

We employ a client-centered, integrative approach to therapy, drawing on various theoretical frameworks and modalities to tailor our interventions to each client's unique needs and challenges. We believe in empowering our clients and fostering their inherent capacity for self-discovery and growth.

Our Services

We offer a wide range of services to address a diverse range of issues, including:

Individual Therapy

• Depression and anxiety management
• Trauma and abuse recovery
• Relationship difficulties
• Low self-esteem and confidence building
• Grief and bereavement support
• Life transitions and personal growth

Couples & Family Therapy

• Communication and conflict resolution
• Marital and partnership issues
• Family conflict management
• Forgiveness and reconciliation

Workplace Support

• Employee Assistance Program (EAP) services
• Stress and anxiety management for employees
• Performance and productivity improvement

Supervision & Training

We also provide clinical supervision to qualified therapists and counselors, supporting their professional development and growth.

What Sets Us Apart

• Person-centered approach: We believe in collaborating with you to understand your unique needs and goals.
• Evidence-based practices: We use therapies backed by scientific evidence for effectiveness.
• Confidentiality and privacy: Your personal information is treated with the highest level of confidentiality.
• Flexible scheduling: We offer flexible appointment times to accommodate your busy schedule.

Get Started

If you are ready to take the next step towards lasting change, please feel free to contact us to schedule a consultation. We look forward to accompanying you on your journey towards personal growth and well-being.