Business Details
14 Years
experience
Expert Relationship & Couples Therapy in Nottingham & London
Established in 2012, our practice specialises in relationship and psychosexual therapy, combining cognitive behavioural techniques with mindfulness approaches. With clinics in Nottingham and London, we support clients navigating relationship conflicts, communication breakdowns, and sexual health challenges. Our therapist, Michele McCulley, brings extensive expertise from both clinical and corporate backgrounds, having worked with Relate and contributed to BBC Radio Nottingham. We prioritise creating safe spaces for clients to explore emotional patterns, develop healthier communication strategies, and rebuild intimacy.Our evidence-based methods address issues ranging from recurring arguments to sexual dysfunction, with a particular focus on helping couples rediscover connection after crises like infidelity. Through structured therapy sessions, we empower individuals and partners to transform relationship dynamics and achieve lasting emotional equilibrium.
Services
Relationship Therapy
Mindfulness Practice
Sex Therapy
Couples Counselling
Psychosexual Therapy
Details
- Year established: 2012
Highlights and features
- Specialist in relationship therapy with 8 years' experience at Relate
- Integrates cognitive behavioural therapy with mindfulness techniques
- Accredited by three leading professional bodies
- Proven success in resolving communication breakdowns
- Offers practical solutions for sexual health and intimacy issues
Associations and certifications
- British Association of Counsellors and Psychotherapists
- British Psychological Society
- College of Sex and Relationship Therapists
- Relate
What people say
Much happier together
Harmonious home
Invaluable expertise
Effective communication strategies
Transformative results
Services
Relationship Therapy
Specialist therapy for couples experiencing communication breakdowns, recurring arguments, and emotional disconnection. Our evidence-based approach helps partners develop healthier interaction patterns, rebuild trust after infidelity, and establish mutual understanding. Sessions focus on practical communication techniques and conflict resolution strategies tailored to each couple's unique dynamics.
Mindfulness Practice
Guided mindfulness programmes to help individuals manage stress, anxiety, and emotional reactivity. This practice develops present-moment awareness to improve relationship interactions and personal well-being. Clients learn techniques to break negative thought cycles and cultivate emotional regulation through structured daily practice.
Sex Therapy
Specialist counselling for sexual health concerns including low libido, sexual dysfunction, and intimacy issues. Our approach addresses both psychological and physical factors affecting sexual relationships, helping couples improve communication about sexual needs and overcome barriers to intimacy in a safe, non-judgmental environment.
People
Michele McCulley
Psychosexual and Relationship Therapist
Accredited therapist with 8 years' experience at Relate, combining psychology degrees with corporate sector insights. Specialises in relationship dynamics, mindfulness techniques, and psychosexual therapy. Regular BBC Radio Nottingham contributor with private practices in Nottingham and London.
Questions
What types of relationship issues do you specialise in?
We specialise in communication breakdowns, recurring arguments, infidelity recovery, intimacy issues, and sexual health concerns for couples and individuals.
Are your therapists accredited professionals?
Yes, our lead therapist holds accreditations from BACP, BPS, and COSRT, with 8 years' experience at Relate and specialist training in psychosexual therapy.
How long are therapy sessions and how frequently should we attend?
Sessions last 50-60 minutes, typically scheduled weekly or bi-weekly depending on individual needs and progress towards agreed therapeutic goals.
What is your cancellation policy?
Sessions require 48 working hours' notice for rescheduling or cancellation to avoid full session charges.
Do you offer online or telephone counselling options?
Currently we offer in-person sessions at our Nottingham and London clinics, with telephone consultations available for initial assessments.
