Business Details
Your Trusted Counselling Partner in Hastings
Counselling For Peace Of Mind, based in Hastings, has been delivering tailored therapeutic solutions for over 25 years. Our approach integrates gestalt, solution-focused, psycho-dynamic, and cognitive behavioural therapies to address anxiety, relationship challenges, and personal growth. With a focus on building authentic, empathetic relationships, we help clients resolve deep-seated issues through short-term or open-ended counselling.Our founder, Robert, holds internationally accredited qualifications in body-oriented psychotherapy and hypnotherapy, ensuring evidence-based practices. We prioritise client autonomy, offering free initial consultations to establish mutual compatibility. Our success lies in addressing present-day obstacles rooted in unresolved past experiences, empowering clients to achieve lasting peace of mind.
Services
Couples Counselling
Anxiety Counselling
Hypnotherapy
Individual Counselling
Psychotherapy
Highlights and features
- 25 years of experience in counselling and therapy
- Integrative approach combining multiple therapeutic techniques
- Free initial consultation to assess compatibility
- Proven success with hundreds of clients in Hastings
- Specialised in anxiety, relationship issues, and trauma
What people say
Cleared the clutter in my mind
Enjoying life again
Significant changes
Powerful experience
Recommend Robert
Services
Couples Counselling
Couples Counselling in Hastings addresses relationship conflicts through neutral, solution-focused interventions. We help partners improve communication, resolve disputes, and rebuild trust. Our approach combines emotional insight with practical strategies for lasting relationship improvement.
Anxiety Counselling
Anxiety Counselling targets root causes of anxiety using evidence-based therapeutic techniques. We help clients develop coping mechanisms and achieve emotional stability through tailored short-term programmes. Our methods integrate cognitive and behavioural therapies for sustainable results.
Hypnotherapy
Hypnotherapy accesses subconscious patterns to address deep-seated issues like phobias and trauma. We use guided relaxation techniques to facilitate positive behavioural changes. Sessions focus on empowering clients to overcome mental health challenges through self-awareness.
Individual Counselling
Individual Counselling provides safe, confidential support for personal growth and emotional healing. We address depression, self-esteem issues, and life transitions through empathetic dialogue. Our goal is to help clients achieve greater self-understanding and emotional resilience.
Psychotherapy
Psychotherapy offers long-term solutions for chronic mental health conditions. We employ depth psychology to explore unconscious patterns affecting behaviour. Our integrative approach combines therapeutic modalities to address complex psychological issues effectively.
People
Robert
Counsellor/Therapist
Robert is an accredited therapist with 25 years' experience in integrative psychotherapy. He trained in Europe, qualifying in body-oriented psychotherapy and hypnotherapy. Specialising in anxiety and relationship issues, he has counselled hundreds of clients in Hastings.
Questions
What services do you offer?
We provide couples counselling, anxiety therapy, hypnotherapy, individual counselling, and psychotherapy in Hastings.
How does your counselling approach work?
Our integrative method combines gestalt, CBT, and psycho-dynamic therapies to address root causes of emotional distress.
Do you offer free initial consultations?
Yes, we provide free initial phone consultations to assess compatibility and discuss your therapeutic goals.
What issues do you specialise in?
We specialise in anxiety, relationship conflicts, trauma, depression, and personal growth challenges.
How long do therapy sessions last?
Standard sessions last 50-60 minutes, with flexible scheduling for ongoing therapeutic needs.
