Business Details
10 Years
experience
Your Dedicated Yoga Studio in Leamington Spa
Established in 2016, The Heart of Yoga Studios has become a dedicated space for personal growth and wellness in Royal Leamington Spa. Our mission is to evolve yoga practices through tailored programs that prioritise individual development, combining traditional teachings with modern therapeutic approaches. With experienced instructors like Graeme Cheung, who trained under renowned yoga masters in India and Hong Kong, and Caroline Cheung, a certified Iyengar and Andiappan Yoga teacher, we offer expertise in alignment, anatomy, and therapeutic applications. Our studio fosters a welcoming environment where students of all levels can explore yoga's physical, mental, and spiritual benefits. We provide flexible options including private sessions, corporate programs, and group classes, ensuring accessibility for busy individuals.Our commitment to quality is reflected in our partnerships with global yoga institutions and our focus on creating memorable experiences for clients. Whether addressing specific health needs or seeking personal development, our approach combines technical precision with compassionate guidance. We maintain transparency through direct communication channels, including phone and email support, and ensure our services adapt to evolving client requirements. Our location in the heart of Royal Leamington Spa offers a tranquil setting for those seeking to enhance their well-being through yoga.
Services
Yoga Classes
Personal Yoga Sessions
Yoga Therapy
Corporate Yoga
Sports Yoga Instructors
Details
- Year established: 2016
Highlights and features
- Personalised yoga sessions tailored to individual needs
- Instructors trained by internationally recognised yoga masters
- Therapeutic approach combining anatomy and injury recovery
- Flexible scheduling for private and corporate clients
- Experienced in adapting practices for all skill levels
Services
Personal Yoga Sessions
Tailored one-to-one yoga sessions designed to address individual goals, injuries, or specific needs. Our instructors create bespoke programs combining traditional techniques with modern therapeutic approaches. Ideal for those seeking focused attention to overcome plateaus or develop a personalised practice.
Yoga Therapy
Specialised sessions addressing physical injuries, chronic conditions, or mental health concerns through adapted yoga practices. Utilising anatomical knowledge and therapeutic sequencing to promote healing and improve mobility. Delivered by instructors with advanced training in injury recovery applications.
Corporate Yoga
Customised yoga programs for businesses aiming to enhance employee well-being and productivity. Includes stress management techniques, posture correction for office workers, and flexible scheduling to accommodate workplace routines. Designed to improve workplace morale and reduce occupational health issues.
Sports Yoga Instructors
Yoga instruction specifically tailored for athletes and active individuals. Focuses on improving flexibility, preventing sports-related injuries, and enhancing performance through targeted sequences. Combines sports science principles with traditional yoga practices for optimal physical conditioning.
Group Yoga Classes
Structured group sessions catering to various experience levels and yoga styles. Offers community engagement while maintaining technical precision in instruction. Includes themed classes and progressive programs to support ongoing student development and collective well-being.
People
Graeme Cheung
Lead Yoga Instructor
Internationally trained under Sri K Pattabhi Jois and Sharath Ramaswamy, Graeme specialises in therapeutic applications of yoga. With expertise in Forrest Yoga anatomy and Andiappan techniques, he focuses on intelligent movement patterns to address modern postural imbalances.
Caroline Cheung
Senior Yoga Teacher
A certified Iyengar and Andiappan Yoga instructor with 22 years' experience in the UK. Combines precise alignment principles with Thai massage techniques to create accessible, body-balancing practices. Specialises in pregnancy yoga and adaptive modifications for diverse needs.
Questions
What types of yoga classes do you offer?
We provide Hatha, Vinyasa, and Yin yoga classes alongside specialised therapeutic sessions. All classes cater to mixed ability levels with options for beginners and experienced practitioners.
Can I book private yoga sessions at home?
Yes, we offer private tuition at client locations within Warwickshire. Our instructors bring portable equipment to deliver tailored sessions in your preferred environment.
Do you provide yoga for corporate teams?
We deliver customised workplace wellness programs including lunchtime classes, stress management workshops, and posture clinics designed to improve office workers' physical and mental well-being.
Are your instructors qualified?
All our instructors hold advanced certifications from recognised institutions like Andiappan Yoga College and Yoga Alliance. They maintain ongoing professional development in anatomy and teaching methodologies.
What should I bring to a studio class?
Please bring a yoga mat, water bottle, and wear comfortable clothing. We provide props like blocks and straps, but you may prefer using your own for hygiene purposes.
