Skipton Hypnotherapy

Our Mission

Thinking Free empowers individuals to overcome a wide range of psychological and personal challenges through transformative coaching and evidence-based therapies. We partner with each client to identify their unique needs and develop a personalized plan to achieve lasting change.

Who We Are

John, the founder and lead practitioner, is a highly experienced and qualified therapist and coach. He holds memberships in reputable organizations such as the British Brainworking Research Society and the Complementary and Natural Healthcare Council. He utilizes a client-centered approach informed by advanced training in BrainWorking Recursive Therapy (BWRT), hypnotherapy, and other evidence-based techniques.

Our Expertise

We offer a diverse menu of services to address a vast array of concerns, including:

Personal Development

• Coaching for personal growth, goal achievement, and leadership development
• Transformational coaching to overcome procrastination, motivation, and fear
• Virtual Gastric Band (VGB) to support weight management

Mental and Emotional Wellbeing

• BWRT for overcoming anxiety, depression, phobias, and other mental health challenges
• Hypnotherapy for relaxation, pain management, and habit breaking
• Parts therapy to identify and reprogram limiting beliefs and behaviors

Relationship and Family

• Couples therapy for communication issues, conflict resolution, and intimacy
• Family therapy to address family dynamics and resolving conflict

Specific Concerns

• Addiction and habit management
• Assertiveness and confidence building
• Managing medical conditions like IBS and pain

Our Approach

Our personalized approach combines compassion, understanding, and expert guidance to empower clients for lasting change. We:

• Actively listen to understand your unique struggles and goals
• Work collaboratively to create a trusting and safe space
• Tailour a plan that aligns with your individual needs and preferences
• Provide ongoing support and accountability to ensure success

Our Commitment

We are dedicated to fostering a supportive and compassionate environment where you can feel safe to explore, learn, and grow. We believe in the power of collaboration and work alongside you to achieve lasting change in your life.