Business Details
20 Years
experience
Yoga and Somatic Movement in Surbiton
Established in 2006, The Yoga Hutch has cultivated a welcoming community for yoga practitioners in Surbiton, Surrey. Our studio specialises in Astanga yoga and somatic movement therapy, offering tailored instruction supported by over 20 years of professional experience. We prioritise individualised guidance, combining traditional yoga practices with modern somatic techniques to address physical and mental well-being. Accredited by Yoga Alliance Professionals as a Senior Yoga Teacher (SYT), our lead instructor Sarah provides mentorship and delivers classes that cater to all skill levels.With a focus on sustainable practice, we offer structured courses, 1-1 therapy sessions, and international retreats, ensuring accessibility through both in-studio and online formats. Our commitment to quality is reflected in our structured curriculum, client testimonials, and adherence to ethical teaching standards.
Services
Yoga Classes
Somatic Movement
1-1 Therapy
Workshops
Retreats
Details
- Year established: 2006
Highlights and features
- 20 years of professional yoga instruction experience
- Personalised 1-1 somatic movement therapy sessions
- Daily Mysore self-practice classes with individual guidance
- Accredited by Yoga Alliance Professionals as Senior Yoga Teacher
- International retreats combining Astanga and restorative practices
Associations and certifications
- Yoga Alliance Professionals
- Senior Yoga Teacher (SYT)
What people say
Wonderful sessions
Improved flexibility
Supportive community
Stress relief
Expert tuition
Services
Yoga Classes
Daily Astanga yoga sessions combine traditional sequences with modern alignment principles. Classes accommodate all levels, offering guided instruction and hands-on adjustments. Our structured timetable includes morning and evening sessions, with options for beginners and experienced practitioners seeking to deepen their practice.
Somatic Movement
Gentle movement sequences retrain muscle memory to release chronic tension. Sessions improve mobility and posture through mindful body awareness techniques. Weekly classes and targeted courses address specific physical concerns, with 1-1 therapy available for personalised treatment plans.
1-1 Therapy
Tailored yoga and somatic therapy sessions address individual needs. Personalised programmes develop from initial assessments, focusing on injury recovery, posture correction, or specific wellness goals. Sessions combine physical assessment with practical home practice guidance for sustained improvement.
Workshops
Themed workshops explore specific aspects of yoga and somatic practice. Current offerings include cacao ceremonies for mindfulness, restorative yoga sessions, and movement analysis clinics. Workshops provide immersive experiences beyond regular class formats, often featuring guest instructors.
Retreats
International retreats combine daily yoga practice with cultural immersion. Destinations include Spain, Greece, and Morocco, offering week-long programmes of morning Astanga sessions and evening restorative practices. Retreats include guided meditation, somatic workshops, and local excursions.
People
Sarah
Senior Yoga Teacher
With 20 years of teaching experience, Sarah is a certified Senior Yoga Teacher (SYT) with Yoga Alliance Professionals. She specialises in combining Astanga yoga with somatic movement therapy, offering mentorship to yoga teachers and delivering transformative retreats globally.
Questions
What types of yoga classes do you offer?
We provide Astanga yoga (guided and Mysore style), somatic movement classes, and Yin yoga sessions. All classes accommodate mixed experience levels with individualised adjustments.
How can I book a class?
Book through our online timetable system. Select your preferred class date and time, then complete payment via card or bank transfer to secure your space.
Do you offer online classes?
Yes, we provide virtual Mysore classes via Zoom. Book online to receive your access link, with no passcode required for entry.
What is your cancellation policy?
We require 24 hours notice for cancellations. Late cancellations incur charges, but we may offer extensions for illness or exceptional circumstances with prior notification.
Are there any prerequisites for classes?
Beginners can join most sessions. We recommend six guided Astanga classes before attending Mysore sessions. Inform us of injuries or medical conditions before booking.
Who are your instructors accredited by?
Sarah is accredited by Yoga Alliance Professionals as a Senior Yoga Teacher (SYT) and registered RYT 500 instructor, with mentoring qualifications for yoga teacher training.
