Origin Arts

At Optimal Ability, we pride ourselves on being a premium health and fitness facility in North Ayrshire, dedicated to helping individuals of all ages and abilities achieve their fitness goals. Our state-of-the-art facility offers a wide range of classes and services, designed to cater to each individual's unique needs and abilities.

Our Services

Our group PT classes are designed to be challenging yet achievable, with certified and experienced trainers guiding you through each session with care and motivation. We also offer BurnAm classes, high-intensity interval training (HIIT) workouts that are specifically designed to help you burn calories throughout the day. In addition to our group classes, we offer martial arts training, taught by instructors with over 30 years of experience, as well as therapy and recovery services, designed to help you overcome physical and psychological barriers. For those who prefer one-to-one training, we offer bespoke services that can include anything from general fitness programming to nutritional guidance and mentoring.

Our Approach

At Optimal Ability, we believe that fitness is not just about physical health, but also about functionality in everyday life. Our goal is to help you achieve sustained good health, whether that means losing weight, gaining muscle, increasing endurance, or enhancing mobility. We take a holistic approach to fitness, focusing on the individual's overall well-being, rather than just their physical appearance. Our trainers are dedicated to providing a supportive and motivating environment, where you can feel comfortable and confident in your abilities.

Our Facility

Our facility is open 24/7, outside of normal booking times, for those who are deemed capable of training on their own. We also have coaches available during the day to provide guidance and support. Our facility is equipped with the latest equipment and technology, ensuring that you have everything you need to achieve your fitness goals.

Our Commitment

At Optimal Ability, we are committed to helping you achieve your fitness goals, no matter what they may be. We believe that everyone deserves to live a healthy and active lifestyle, and we are dedicated to providing the support and guidance you need to get there. Whether you're a beginner or an experienced athlete, we have a class or service that is right for you.