Susie Hudson Counselling & Life Coaching

Welcome to our website, where you can find information about our services, which aim to help individuals and couples improve their lives and relationships. Our mission is to provide a safe, non-judgmental, and supportive environment where people can explore their thoughts, feelings, and behaviors, and work towards positive change.

Our Services

We offer a range of services, including counselling, coaching, meditation, and mindfulness. Our counselling services are designed to help individuals and couples address various issues, such as relationship problems, anxiety, depression, addictions, and low self-esteem. Our trained and experienced therapist uses various approaches, including CBT, mindfulness, and relaxation techniques, to help individuals cope with life's challenges and achieve their goals.

Counselling

Counselling is a process of talking to a trained therapist about your thoughts, feelings, and behaviors. It helps individuals gain insight into their problems, develop coping strategies, and work towards positive change. Our counselling services are tailored to individual needs, and we work with clients to address specific issues, such as relationship problems, anxiety, depression, addictions, and low self-esteem.

Coaching

Coaching is a process of working with a trained coach to set and achieve personal and professional goals. Our coaching services are designed to help individuals and couples improve their relationships, achieve personal growth, and enhance their overall well-being. We use various coaching models, including life coaching, career coaching, and relationship coaching, to help individuals and couples achieve their goals.

Meditation and Mindfulness

Meditation and mindfulness are techniques used to cultivate awareness, reduce stress, and improve overall well-being. Our meditation and mindfulness services are designed to help individuals develop greater self-awareness, improve their relationships, and achieve their goals. We offer one-day workshops, ongoing groups, and individual sessions in meditation and mindfulness.

Relationship Counselling

Our relationship counselling services are designed to help individuals and couples improve their relationships. We work with clients to address issues such as communication, conflict resolution, and intimacy. Our experienced therapist uses a variety of approaches, including couples therapy and relationship coaching, to help individuals and couples build stronger, more fulfilling relationships.

Payment

We accept PayPal as a method of payment. To make a payment, please click the "Make Payment" button.

Get in Touch

If you are interested in learning more about our services or would like to schedule an appointment, please contact us. We look forward to hearing from you.