Business Details
34 Years
experience
Your Trusted Therapy Partner in Birmingham
Established in 1992 as the Birmingham Counselling and Psychotherapy Centre, we have evolved into a nationally recognised mental health service provider. Our journey began with a focus on training counsellors and has expanded to offer accessible, compassionate therapy to individuals and organisations. We pioneered online counselling services in 2018, adapting to modern needs while maintaining our commitment to high-quality care. Our team of experienced therapists delivers tailored support for anxiety, depression, trauma, relationship issues, and workplace stress. We specialise in flexible delivery methods, including remote and in-person sessions, ensuring accessibility for all clients.Our Employee Assistance Programme supports organisational mental health through counselling, workshops, and stress management solutions. With a 48-hour therapist pairing promise and no waiting lists, we prioritise timely intervention. Our clinical supervision services support professional development for therapists nationwide. We maintain rigorous standards through continuous professional development and client-centred approaches. Our mission remains unchanged: empowering individuals to achieve lasting positive change through accessible mental health support.
Services
Individual Therapy
Couples Therapy
Group Therapy
Employee Assistance Programme
Clinical Supervision
Workplace Workshops
Stress Management
Team Building
Group Debriefing
Student Placements
Details
- Year established: 1992
Highlights and features
- We guarantee therapist availability within 48 hours
- Our therapists deliver both online and in-person sessions
- We offer flexible fee structures for financial hardship cases
- Our EAP services support organisational mental health nationwide
- We provide clinical supervision for professional therapists
What people say
Feeling safe and supported
Excellent counsellor
Improved life exponentially
Efficient and professional
Saved my life
Services
Individual Therapy
Our 50-minute individual therapy sessions provide confidential spaces for exploring mental health challenges. Qualified therapists address anxiety, depression, stress, and life transitions through tailored approaches. Flexible online delivery ensures accessibility for clients nationwide.
Couples Therapy
60-minute joint sessions help partners improve communication and resolve conflicts. Our therapists support romantic relationships, family dynamics, and professional partnerships through evidence-based therapeutic techniques.
Employee Assistance Programme
Comprehensive EAP services include confidential counselling, workplace workshops, and stress management solutions. Our programmes enhance organisational wellbeing while maintaining employee confidentiality.
Clinical Supervision
Online supervision sessions support therapists' professional growth. Our experienced supervisors provide guidance on complex cases and help maintain high clinical standards across practices.
Group Therapy
Cost-effective group sessions bring together individuals facing similar challenges. Led by experienced therapists, these sessions foster peer support while maintaining professional guidance and structure.
People
Sam Gallo
Founder
With over 25 years' experience in mental health, Sam Gallo leads our team of therapists. He restructured the organisation in 2018 to meet growing demand for online therapy services.
Questions
What types of therapy do you offer?
We provide individual, couples, and group therapy sessions both online and in-person. Our therapists use various approaches tailored to each client's needs.
How quickly can I get an appointment?
We aim to pair you with a therapist within 48 hours of contact, with no waiting lists for our services.
Do you offer workplace mental health support?
Yes, our Employee Assistance Programme provides counselling, stress management, and workplace workshops for organisations nationwide.
Are your therapists qualified?
All our therapists are highly trained professionals with extensive experience in their specialist areas of practice.
Can I change therapists if needed?
Yes, you can request a different therapist at any time to ensure the best possible therapeutic relationship.
Do you offer financial assistance?
We provide reduced fees for clients experiencing financial hardship while maintaining the same high standard of care.
