Business Details
Your Trusted Partner for Fitness & Wellness Solutions
We are a dedicated fitness and wellness practice committed to empowering individuals through personalized training and holistic movement. With expertise in tailored fitness programs, yoga, Pilates, and cancer rehabilitation, we prioritise individual needs and goals. Our approach combines technical precision with mindful awareness to enhance physical strength, mental clarity, and emotional well-being. We offer flexible training environments including in-person sessions at home, in local parks, or at small gyms, alongside accessible online classes.Our cancer rehabilitation programs, developed with specialist qualifications, provide targeted support for recovery journeys. We focus on creating inclusive, adaptable spaces where clients of all abilities and experience levels can thrive. Our commitment to continuous learning ensures our methods remain evidence-based and aligned with evolving wellness science. By fostering a supportive community atmosphere, we aim to make fitness accessible, sustainable, and transformative for every individual we serve.
Services
Personal Training
Pilates Classes
Yoga Sessions
Cancer Rehabilitation
Online Fitness Studio
Highlights and features
- We offer tailored fitness programs designed for individual capabilities and goals
- Our trainer holds specialist cancer rehabilitation qualifications
- We provide flexible training locations including home visits and online sessions
- We combine Pilates, yoga, and strength training for holistic wellness
- We focus on sustainable progress with measurable improvements in physical wellbeing
Associations and certifications
- Wright Cancer Rehabilitation Level 4
What people say
Calmness of the classes
Better flexibility at 68
Feeling stronger and fitter
Measurable progress
Supportive environment
Services
Personal Training
Tailored fitness programs designed specifically for individual goals and physical capabilities. Sessions combine strength training, cardiovascular work, and flexibility exercises with nutritional guidance. Trainers provide real-time feedback and progressive challenges to ensure continuous improvement in strength, mobility, and overall wellness.
Yoga Classes
Holistic yoga sessions integrating breathwork, postures, and meditation for physical and mental wellbeing. Classes adapt to all skill levels with modifications for different abilities. Focus areas include stress reduction, improved flexibility, and enhanced mental clarity through traditional techniques combined with modern understanding.
Pilates Instruction
Precision-based Pilates workouts targeting core strength, posture, and body awareness. Sessions use mat work and equipment-based exercises to develop controlled movements and muscular endurance. Emphasis on proper alignment helps prevent injuries while improving balance and functional movement patterns for daily activities.
Cancer Rehabilitation
Specialist exercise programs for cancer patients and survivors, designed with Level 4 accredited qualifications. Tailored sessions address treatment-related physical challenges while promoting strength restoration and energy levels. Combines gentle movement with recovery-focused techniques in a supportive, non-competitive environment.
Online Studio
Access to recorded Pilates and yoga classes available 24/7 for home practice. Subscription includes new monthly content with progressive difficulty levels. Features playback controls for technique refinement and flexible scheduling. Designed to complement in-person training or serve as standalone fitness solution.
People
Jane Butcher
Founder & Lead Trainer
Certified fitness expert with specialist cancer rehabilitation qualifications. Combines 20+ years' experience in movement therapy with personalised approach to client wellness. Develops accessible programs that adapt to individual physical needs and recovery requirements.
Questions
What fitness levels do you cater for?
We welcome all abilities from complete beginners to experienced exercisers. Sessions are adapted to individual capabilities and progress.
Do you offer home training sessions?
Yes, we provide in-home training across Bedfordshire with equipment provided. Sessions can also be arranged in local parks or small gyms.
Are cancer rehabilitation sessions covered by insurance?
Coverage varies by provider. We recommend checking with your insurer about complementary therapy and rehabilitation benefits.
What online class formats are available?
Our online studio offers pre-recorded Pilates and yoga sessions with monthly updates. Subscribers get unlimited access to all current content.
How do I book a class at Keech Hospice?
Contact Bedford Daycare Hospice directly for chair yoga class bookings. General classes require contacting Jane through provided details.
