Business Details
Confidential Therapy in Belfast
Established to provide professional therapeutic support, our practice specialises in helping individuals navigate personal challenges through tailored counselling approaches. Our therapist, Gary McKeever, brings extensive experience working with diverse client needs, integrating evidence-based modalities such as cognitive behavioural therapy, psychodynamic therapy, and EMDR. Committed to ethical practice, we adhere strictly to GDPR standards for client confidentiality while maintaining accreditation through the British Association for Counselling & Psychotherapy (BACP). Our sessions aim to create safe spaces for clients to explore emotional difficulties arising from trauma, bereavement, relationship issues, and self-identity concerns.By challenging unhelpful thought patterns and behaviours, we support clients in achieving greater self-awareness and improved coping strategies. With availability on Tuesdays, Thursdays, and Fridays, our flexible scheduling accommodates working professionals seeking evening appointments. Our practice philosophy prioritises non-judgmental support, empowering clients to make positive life changes through structured therapeutic engagement.
Services
Counselling
EMDR Therapy
Cognitive Behavioural Therapy
Psychodynamic Therapy
Person-Centred Counselling
Highlights and features
- We are BACP accredited therapists with over 20 years of experience
- Our integrative approach combines multiple evidence-based therapeutic methods
- We offer EMDR therapy for trauma and PTSD treatment
- Sessions available with evening appointments for working professionals
- Strict GDPR compliance ensures complete client confidentiality
Associations and certifications
- BACP
Services
Counselling
Our integrative counselling combines multiple therapeutic approaches to address emotional and psychological challenges. Sessions help clients explore personal issues, develop coping strategies, and improve self-understanding through structured conversations with an experienced therapist. This service supports long-term mental wellbeing improvements.
EMDR Therapy
EMDR (Eye Movement Desensitisation and Reprocessing) treats trauma and PTSD symptoms through specialised techniques. This evidence-based approach helps clients process distressing memories and reduce their psychological impact using bilateral stimulation while maintaining therapeutic support throughout recovery.
Cognitive Behavioural Therapy
Our CBT sessions focus on identifying and modifying unhelpful thought patterns and behaviours. This structured approach helps clients develop practical coping strategies for anxiety, depression, and other mental health conditions through collaborative goal-setting and skills practice during weekly sessions over defined treatment periods.
Psychodynamic Therapy
Psychodynamic therapy explores unconscious patterns influencing current behaviour through in-depth discussion. This long-term approach helps clients understand emotional conflicts, improve self-awareness, and develop healthier relationship patterns by examining personal history and relational dynamics with consistent therapeutic guidance.
Person-Centred Counselling
Our person-centred approach prioritises clients' self-discovery through non-judgmental support. Therapists provide empathetic listening and unconditional positive regard to create safe spaces for clients to explore personal challenges at their own pace, fostering self-acceptance and growth through collaborative therapeutic relationships.
People
Gary McKeever
Therapist
Gary McKeever is a BACP-accredited counsellor with 20+ years experience in therapeutic practice. He specialises in integrative therapy combining CBT, psychodynamic, and person-centred approaches with EMDR training for trauma treatment.
Questions
What are your session fees?
Standard 50-minute counselling sessions cost £50. EMDR therapy sessions range from £70–£90 depending on complexity.
What appointment times are available?
We offer weekday evening appointments on Tuesdays, Thursdays, and Fridays from 3:15pm to 7:30pm.
What therapeutic approaches do you use?
Our practice integrates cognitive behavioural therapy, psychodynamic therapy, person-centred counselling, and EMDR for trauma treatment based on client needs.
Are you GDPR compliant?
Yes, we strictly comply with GDPR regulations for all client data handling and confidentiality protocols.
How do I book a session?
Contact us via phone at 07749 938 450 or complete the online contact form with your preferred appointment time and contact details.
