Business Details
21 Years
experience
Trusted Counselling & Therapy Services in Edinburgh
First Psychology Edinburgh is a dedicated centre providing a comprehensive range of psychological therapies and counselling services. Our team of highly qualified practitioners specialises in cognitive-behaviour therapy (CBT), psychotherapy, relationship counselling, and tailored support for children, students, and families. With three central locations in Edinburgh and online options, we offer accessible, flexible care for individuals facing diverse mental health challenges.Our approach prioritises individual needs, combining evidence-based practices with compassionate support to foster personal growth and resilience. We also extend our expertise to organisations through psychological services, ensuring a holistic approach to mental wellbeing across all sectors.
Services
Cognitive-behaviour therapy
Counselling
Psychotherapy
Relationship counselling
Therapy for children
Family therapy
Mindfulness therapy
DBT-informed therapy
Coaching
Online therapy
Details
- Year established: 2005
Highlights and features
- Our team includes chartered psychologists and accredited therapists with specialist training.
- We offer tailored therapy approaches for diverse needs, including trauma and relationship issues.
- Flexible appointment times available across three Edinburgh locations and online.
- Proven track record supporting clients since 2005 through evidence-based practices.
- Comprehensive services for individuals, families, and organisational clients.
What people say
Supportive environment
Expert practitioners
Effective treatment plans
Tailored therapeutic approaches
Positive outcomes
Services
Cognitive-behaviour therapy
Our cognitive-behaviour therapy combines psychological techniques to address anxiety, depression, and stress-related conditions. Practitioners help clients identify negative thought patterns and develop practical coping strategies. Sessions typically last 6-12 weeks with active client participation required for lasting results.
Counselling
Personalised counselling services address emotional distress through person-centred and psychodynamic approaches. Our therapists work collaboratively to explore clients' concerns, whether relationship issues, grief, or life transitions, fostering self-awareness and positive change.
Relationship counselling
Specialist relationship counselling helps couples navigate conflicts and improve communication. Therapists facilitate constructive dialogue to address issues like infidelity, commitment concerns, or adjustment difficulties, with options for individual sessions when needed.
Therapy for children
Experienced child therapists provide age-appropriate support for anxiety, behavioural issues, and trauma. Family therapy options available to address systemic challenges impacting young people's mental health and development.
Mindfulness therapy
Integrating mindfulness practices with cognitive therapy, this approach helps prevent depression relapse and manages anxiety. Clients learn present-moment awareness techniques to break negative thought cycles and improve emotional regulation.
People
Professor Ewan Gillon
Clinical Director
Counselling Psychologist and Clinical Director with extensive experience in therapeutic service provision. Leads our team in delivering evidence-based psychological interventions across Edinburgh's communities.
Camille Allison
Chartered Psychologist
Experienced Chartered Psychologist specialising in cognitive-behaviour therapy and trauma-focused interventions. Provides expert therapeutic support for adults with complex mental health needs.
Divya Dawar
Senior Clinical Psychologist
Senior Clinical Psychologist offering specialist therapy for anxiety disorders, depression, and relationship difficulties. Combines clinical expertise with compassionate, client-centred care.
Elspeth Quinn
Senior Counselling Psychologist
Experienced Senior Counselling Psychologist with expertise in working with adults facing emotional and psychological challenges. Specialises in evidence-based therapeutic approaches tailored to individual needs.
Tom Seath
Consultant CBT Practitioner
Consultant CBT Practitioner specialising in treating anxiety disorders and complex mental health conditions. Provides expert therapy and supervision within our Edinburgh practice.
Questions
What therapy options are available in Edinburgh?
We offer face-to-face therapy at three Edinburgh locations: St Patrick Square, Hill Street, and Polwarth Crescent, with evening and weekend appointments available.
Do you provide online therapy sessions?
Yes, we offer online therapy options for clients who prefer remote sessions, including those living outside Edinburgh or with mobility constraints.
How do I book an initial session?
Contact our bookings office via phone or website form to arrange your initial assessment. We'll match you with the most suitable practitioner based on your needs.
What qualifications do your therapists hold?
Our team includes chartered psychologists, accredited counsellors, and CBT therapists with specialist training in their respective fields of practice.
Can I get help for relationship issues?
Yes, we specialise in relationship counselling with experienced therapists who address couple conflicts, communication problems, and family dynamics.
Do you offer services for organisations?
Through our First Psychology Assistance brand, we provide psychological services and employee support programmes for businesses and organisational clients.
